Essential Random Gym Thoughts Revisited...

[Serious]

People scared to death to ask how many sets someone got left. I was camped out at the only squat rack for like 35 mins yesterday during peak hours and I just see people looking at their watch, and keep walking by.

Some mofo asked me this on Saturday, while I’m doing dead’s.

I’m like mofo get lost.

Only to see this dude get the platform next to me and do a bunch of box jumps.

You don’t need the platform for that.

That’s up there with using the power rack for bicep curls.

Glad I havent seen that shyt in ages.

But something tells me @Waterproof is the type of cat to do bicep curls in the power rack

 

[Son Goku]

People scared to death to ask how many sets someone got left. I was camped out at the only squat rack for like 35 mins yesterday during peak hours and I just see people looking at their watch, and keep walking by.

If dropping the gym bag and sitting behind folks in the rack to lace up the Olys doesn’t work I just start working in.


Folks get real awkward for some reason when I take the platform connected to the rack they're in too.

 

[patscorpio]

Love that fitness reimbursement check from the health insurance....300 bucks

 

[Son Goku]

Love that fitness reimbursement check from the health insurance....300 bucks

I don’t get shyt back.

 

[patscorpio]

I don’t get shyt back.

Your health insurance doesn't have that as a benefit?

 

[Son Goku]

Your health insurance doesn't have that as a benefit?

No, since my shyt is free.99.

 

[patscorpio]

No, since my shyt is free.99.

Yeah thats right you're military

 

[Tha Gawd Amen]

Pulled 405 brehs haven't felt this proud since benching 225 for the first time. we all gonna make it brehs just stay consistent

 

[Serious]

Love that fitness reimbursement check from the health insurance....300 bucks

Let me look into this

 

[Waterproof]

Some mofo asked me this on Saturday, while I’m doing dead’s.

I’m like mofo get lost.

Only to see this dude get the platform next to me and do a bunch of box jumps.

You don’t need the platform for that.

That’s up there with using the power rack for bicep curls.

Glad I havent seen that shyt in ages.

But something tells me @Waterproof is the type of cat to do bicep curls in the power rack

You know me so well! When I go heavy with bicep curls, I use the Olympic bar and I curl in the Squat Rack! 135, 155, 165, 175



Go Heavy or Go Home

 

[Serious]

You know me so well! When I go heavy with bicep curls, I use the Olympic bar and I curl in the Squat Rack! 135, 155, 165, 175



Go Heavy or Go Home

That’s not as bad as the cats I see at adding 5’s and 10’s

 

[Son Goku]

Pulled 405 brehs haven't felt this proud since benching 225 for the first time. we all gonna make it brehs just stay consistent

Dap + (Small) Reputation.

Enjoy this day breh.

---

Here's a summary of how DLing works for the weak folks in the back.

1 Plate: You sit down to pee
2 Plates: You a weak mfer and must give up your spot to real lifters when asked.

3 Plates: You still can't even say you lift yet.


4 Plates: DYEL? Yes, you do.

5 Plates: You can now take the deadlift platform from weaker beta-men.

6 Plates: Gym hoes know you. You have become a physical gawd. Amen.



7 Plates: Other gymgoers only exist for your amusement. You are the strong mfer that the strong mfer at the gym looks up to.

 

[Serious]

Most people sit down to pee.

 

[-G$-]

Love that fitness reimbursement check from the health insurance....300 bucks

I used to get that sh!t at my old job. Not no more.

 

[Caca-faat]

Is the weight on the hip thrust machine the same as on the smith machine? I can do 60kg on the smith machine but doing 30 on the hip thrust machine seems like a lot.