Essential Random Gym Thoughts Revisited...

[Son Goku]

People scared to death to ask how many sets someone got left. I was camped out at the only squat rack for like 35 mins yesterday during peak hours and I just see people looking at their watch, and keep walking by.

If dropping the gym bag and sitting behind folks in the rack to lace up the Olys doesn’t work I just start working in.


Folks get real awkward for some reason when I take the platform connected to the rack they're in too.

 

[patscorpio]

Love that fitness reimbursement check from the health insurance....300 bucks

 

[Son Goku]

Love that fitness reimbursement check from the health insurance....300 bucks

I don’t get shyt back.

 

[patscorpio]

I don’t get shyt back.

Your health insurance doesn't have that as a benefit?

 

[Son Goku]

Your health insurance doesn't have that as a benefit?

No, since my shyt is free.99.

 

[patscorpio]

No, since my shyt is free.99.

Yeah thats right you're military

 

[Tha Gawd Amen]

Pulled 405 brehs haven't felt this proud since benching 225 for the first time. we all gonna make it brehs just stay consistent

 

[Serious]

Love that fitness reimbursement check from the health insurance....300 bucks

Let me look into this

 

[Waterproof]

Some mofo asked me this on Saturday, while I’m doing dead’s.

I’m like mofo get lost.

Only to see this dude get the platform next to me and do a bunch of box jumps.

You don’t need the platform for that.

That’s up there with using the power rack for bicep curls.

Glad I havent seen that shyt in ages.

But something tells me @Waterproof is the type of cat to do bicep curls in the power rack

You know me so well! When I go heavy with bicep curls, I use the Olympic bar and I curl in the Squat Rack! 135, 155, 165, 175



Go Heavy or Go Home

 

[Serious]

You know me so well! When I go heavy with bicep curls, I use the Olympic bar and I curl in the Squat Rack! 135, 155, 165, 175



Go Heavy or Go Home

That’s not as bad as the cats I see at adding 5’s and 10’s

 

[Son Goku]

Pulled 405 brehs haven't felt this proud since benching 225 for the first time. we all gonna make it brehs just stay consistent

Dap + (Small) Reputation.

Enjoy this day breh.

---

Here's a summary of how DLing works for the weak folks in the back.

1 Plate: You sit down to pee
2 Plates: You a weak mfer and must give up your spot to real lifters when asked.

3 Plates: You still can't even say you lift yet.


4 Plates: DYEL? Yes, you do.

5 Plates: You can now take the deadlift platform from weaker beta-men.

6 Plates: Gym hoes know you. You have become a physical gawd. Amen.



7 Plates: Other gymgoers only exist for your amusement. You are the strong mfer that the strong mfer at the gym looks up to.

 

[Serious]

Most people sit down to pee.

 

[-G$-]

Love that fitness reimbursement check from the health insurance....300 bucks

I used to get that sh!t at my old job. Not no more.

 

[Caca-faat]

Is the weight on the hip thrust machine the same as on the smith machine? I can do 60kg on the smith machine but doing 30 on the hip thrust machine seems like a lot.

 

[Son Goku]

Rugalar-dugalar ass mfers get cash back for going to the gym and still won’t go?