Essential Random Gym Thoughts Revisited...

[The God Poster]

I’ve never sipped from that jug at room temperature.

Haven’t refilled since Friday, just drank from it and it’s still ice cool.

 

[Gully Bull]

What type of water bottles y’all rocking? I need a new 64oz

I prefer glass but stainless would keep it colder. Unless there’s an insulated glass joint

I got the 32oz yeti stainless steel joint. It’s damn near indestructible

 

[The ADD]

I got the 32oz yeti stainless steel joint. It’s damn near indestructible

Unlike its owner

 

[TheKongoEmpire]

Behind the back shrugs got my traps looking like they're attacking my neck.

 

[TheKongoEmpire]

Behind the back shrugs got my traps looking like they're attacking my neck.

 

[TheKongoEmpire]

Never thought about the possibility of itsdreamsworld being fake with the plates but who knows.

The truly freaky strong specimens usually solidify their greatness in some sort of federation of some kind. Leaving a mark.

All he has to do if go to a meet. That's all. End all speculations there. in the US, there’s the USAPL which is DT. Then there's 100%RAW is a drug-tested federation, but is not strictly WADA compliant. 100%RAW has held competitions in the Military Press, Strict Curl, and even a Bench for Reps Challenge.

Untested Federations (IPL, GPC, WRPF, SPF)
While these federations are separate, the rules of competition can be very similar. Included in this category are the Global Powerlifting Committee (GPC), the USA Powerlifting Association (USAPA), and International Powerlifting League (IPL) and others.

These federations are generally not drug tested and lifters can often choose between competing raw with knee sleeves, or raw with knee wraps. These same federations host competitions for those who compete in multi-ply equipment (squat suits, bench shirts, deadlifts suits – but made of multiple plies of material).

 

[Serious]

Unlike its owner

How did this breh become the destined clown to get shytted on

 

[The ADD]

How did this breh become the destined clown to get shytted on

It’s all jokes

 

[The ADD]

 

[Koba St]

There’s this pizza joint located right outside my gym and I’m telling you, after you’ve been working out for about two hours, exhausted and hungry, having to walk right past it and smell that delicious pizza smell and be strong enough to resist is a challenge.

 

[Serious]

I still don’t get cats working out for two hours

 

[Koba St]

I still don’t get cats working out for two hours

90mins and 30mins cardio

 

[The ADD]

There’s this pizza joint located right outside my gym and I’m telling you, after you’ve been working out for about two hours, exhausted and hungry, having to walk right past it and smell that delicious pizza smell and be strong enough to resist is a challenge.

Sounds like a proper post workout meal;

Carbs
Fats
Protein

I see no issue

 

[Tha Gawd Amen]

Sounds like a proper post workout meal;

Carbs
Fats
Protein

I see no issue

Everything is macros in moderation

 

[trap101-ETHout-Allegri-In]

No hoodies???.. .Cause we do hoodies 24/7/365..... doesn't matter if it's 30 degrees celsius out, we still rocking one....