Essential Random Gym Thoughts Revisited...
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Son Goku
Great Sage Equalling Heaven
Light leg day today since I didn’t eat enough yesterday and knee was feeling a bit off
Even offered my squat rack to someone because I seen em kinda lingering in the area trying to figure out who was almost done
I’m pretty brolic and have a intimidating demeanor so sometimes I extend an olive branch since we all just trying to get better.
Somebody at work been pissing me off so I came in the gym these last few days with extra hatred.
And you gave up the rack? Negs pending.
I took one over from a weak brawd yesterday and Deeboed a bar from some dude today. 
And I told a random dude who was front half-squatting 215 his form was trash and how to fix it.
Somebody at work been pissing me off so I came in the gym these last few days with extra hatred.
And you gave up the rack? Negs pending.
And I told a random dude who was front half-squatting 215 his form was trash and how to fix it.
Just last week a trainer/influencer was doing some shyt over by the lat pulldown machine. I kindly say "excuse me" so I can get to the machine and she just ignores me. I said "fukk it" and just put my weights on the machine, sat down and went to work. Her shyt was all in the way but I didn't care. I just wanted to lift.
The gym is the only place where is acceptable to be halfway rude to a woman...
Mr Olympia
Never 2nd Place, Always Number 1
Didn’t happen. U sound real tough on thecoli.com. Try that shyt and any gym that’s a subsidiary of #RepBois and u leaving in a casketSomebody at work been pissing me off so I came in the gym these last few days with extra hatred.
And you gave up the rack? Negs pending.
And I told a random dude who was front half-squatting 215 his form was trash and how to fix it.
but yea if u lifted I would respect that killa mindset.
Mr Olympia
Never 2nd Place, Always Number 1
Imagine if u put that energy into lifting and getting that body right n tight?…u won’t but just imagine. Stay assy, chumpWhen you take that bytch nikka Krisrunna 2.0 off ignore just todap and neg.
First time in 10 years started running again. A nikka could do 30 min at 10km easy.
Brehs when i tell you i was dying after 5 min at 10 km
Seriously thought i was seeing the doors of heaven after 4 minutes
Brehs when i tell you i was dying after 5 min at 10 km
Seriously thought i was seeing the doors of heaven after 4 minutes
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trap101-ETHout-Allegri-In
Superstar
Light leg day today since I didn’t eat enough yesterday and knee was feeling a bit off
Even offered my squat rack to someone because I seen em kinda lingering in the area trying to figure out who was almost done
Gettin' too soft and empathetic in your old age...................
You need an ammonia shot to the dome....
trap101-ETHout-Allegri-In
Superstar
That delusion we have of thinking we still got the same iron lungs from when we were in our athletic prime, but ain't been doing the same type of activities since then....First time in 10 years started running again. A nikka could do 30 min at 10km easy.
Brehs when i tell you i was dying after 5 min at 10 km
Seriously thought i was seeing the doors of heaver after 4 minutes
Amused Mastery
All Star
Getting popped in the mouth a couple times when coach says "shoulder touch sparring" 
Son Goku
Great Sage Equalling Heaven
Weak creh had the nerve to ask me how many more sets I had on bench? 
I told him I don’t know and he repeated the shyt confused like I said it in Swahili.
I told him at least 2 more and proceded to do some more sets just cause.
I eventually made his bytch-ass work out on another bench when bruh man was done with it and this hoe ain’t even dream of two plates.
I told him I don’t know and he repeated the shyt confused like I said it in Swahili.
I told him at least 2 more and proceded to do some more sets just cause.
I eventually made his bytch-ass work out on another bench when bruh man was done with it and this hoe ain’t even dream of two plates.
Gully Bull
Love Sponge
Never tried smelling saltsGettin' too soft and empathetic in your old age...................
You need an ammonia shot to the dome....
I started bulking again so once I can feel 100 percent doing 90percent for reps, I might give it a shot
WaveWhisperer
Stainless Steel
Got a call from my doctor saying i had high enzyme levels in my liver (alcohol ) since then i dropped it completely and got back in the gym since my shoulder injury from august. Stuck to my old diet and i can see my abs coming back again. Physical therapy has help my shoulder alot allowing my bench to be alot better than ever