#PowdaKidz been waiting in the cutYou been fukking up a lot lately.
It looks like 2022 will be the last year of #PBZ.
#PowdaKidz been waiting in the cut
#AcceptingAllStraglers
dude doesnt believe in breaks
A little time off helps with recovery and fatigue.
I mean, you don't worry have recovery if you're taking that stuff though.
You dare compare running in place to #ROUNDS OF PURGATORY
SIR, it was negative 2 and I was hitting the sledgehammer workout. So congrats you can run in place and female feeble YMCA planet fitness workouts can only be done on a machine
3 min jump rope
3 min bench, 3 min chest press, 3 min squat/lunge combo, 3 min 50lb curls, 3 min upright row, 3 min sledgehammer slams, 30 yard 300lb tire flips , then pulls, then carry it
That's one round. And I do 3
So run all you want, you'll just die tired
If I plan on showering at the gym on cardio day, i have 3 pairs of shoes. I lift in my Kyrie 7s, I run in my running shoes, and put on my Timbs after I shower up.
Under no circumstances do I perform any other workout routines in my running shoes.
NoBull lifters make great work shoes (used to get a 45-1 hour session) when I was in the office
I just looked it they look hard. I just don’t know how I feel about rocking the same shoes that I just lifted in, at the office.
Good thing I don’t have them problems .
But I might cop down the line.
I actually do run outside. I been posted I do more parachute intervals and hills OUTSIDE remember I posted the video pulling a grown man UP a hillSir.
You typed all that just to say your cardio routine isn't actually running outside? Bet.
And negative 2 degrees ain't shyt, I don't even be having a jacket on outside in that.
Like the collection….my Nike SB collection is up there lol (the reese forbes denim low, tiffanay lows, and Heinekens are lightweightRight?
I walk inside the gym with a pair of Metcons on.
I keep my running shoes in the gym bag, along with my deadlifting Chucks and a pair of Romaleos. I usually keep another pair of Roms in the trunk.
*Wesley Snipes Blade voice* Coli nikkas obviously have no idea who they are fukking with.
I ain't even pop the trunk on this nikka.
I got a pair of the orange 4's on the way too.
I actually do run outside. I been posted I do more parachute intervals and hills OUTSIDE remember I posted the video pulling a grown man UP a hill
He made a comment about HIIT like the treadmill was end all be allAt what temperature?
You mentioned a sledgehammer workout at -2. Post that run receipt at the same temp or colder and then we can talk.
I actually do run outside. I been posted I do more parachute intervals and hills OUTSIDE remember I posted the video pulling a grown man UP a hill
wanna talk about it bruh, you been one recently
wanna talk about it bruh, you been one recently
He made a comment about HIIT like the treadmill was end all be all
But I was stationed at Eielson AFB In Alaska for 2 years trust me that run got done