Essential Random Gym Thoughts Revisited...

[Son Goku]

Weak nikkas ITT arguing about where the best place to do cardio is.


Cardio is only useful for fighters, swimmers and divers, and for allowing your heart to pump that #POWDA! more efficiently.

 

[Yinny]

I’ve been eating right but fell all the way off from working out.


Bout to be one of those annoying people back in the gym next week

Happy New Year you filthy animals

 

[The ADD]

You been fukking up a lot lately.


It looks like 2022 will be the last year of #PBZ.

I was here before PBZ and shall remain.

 

[Son Goku]

I was here before PBZ and shall remain.

New year, new internet lifting gang.

 

[Son Goku]

I’ve been eating right but fell all the way off from working out.


Bout to be one of those annoying people back in the gym next week

Happy New Year you filthy animals

The shroud of the dark side has fallen. Begun the Newb War has.
I wish I could be more even encouraging but I'm just a random stranger who mostly gets ignored anyways.


Welcome back to the thread, be safe outchea, and good luck this year.

 

[NkrumahWasRight Is Wrong]

bulked an insane amount with bone broth protein and creatine

 

[I AM WE ARE]

Yes, but we also have subfreezing temperatures and icy pavements.

I guess you've never heard of seasonal weather

Not to mention HIIT and incline runs.....routines that can only be done on a machine......and that you are totally incapable of performing.

......

>> and that you are totally incapable of performing.

You dare compare running in place to #ROUNDS OF PURGATORY

SIR, it was negative 2 and I was hitting the sledgehammer workout. So congrats you can run in place and female feeble YMCA planet fitness workouts can only be done on a machine
3 min jump rope
3 min bench, 3 min chest press, 3 min squat/lunge combo, 3 min 50lb curls, 3 min upright row, 3 min sledgehammer slams, 30 yard 300lb tire flips , then pulls, then carry it
That's one round. And I do 3

So run all you want, you'll just die tired

 

[WesCrook]

You dare compare running in place to #ROUNDS OF PURGATORY

SIR, it was negative 2 and I was hitting the sledgehammer workout. So congrats you can run in place and female feeble YMCA planet fitness workouts can only be done on a machine
3 min jump rope
3 min bench, 3 min chest press, 3 min squat/lunge combo, 3 min 50lb curls, 3 min upright row, 3 min sledgehammer slams, 30 yard 300lb tire flips , then pulls, then carry it
That's one round. And I do 3

So run all you want, you'll just die tired

You dare compare running in place to #ROUNDS OF PURGATORY

SIR, it was negative 2 and I was hitting the sledgehammer workout. So congrats you can run in place and female feeble YMCA planet fitness workouts can only be done on a machine
3 min jump rope
3 min bench, 3 min chest press, 3 min squat/lunge combo, 3 min 50lb curls, 3 min upright row, 3 min sledgehammer slams, 30 yard 300lb tire flips , then pulls, then carry it
That's one round. And I do 3

So run all you want, you'll just die tired

 

[NkrumahWasRight Is Wrong]

im 7 pounds less right now than this time last night and gained 1.5" on my biceps in a week lol

too much fluctuation

 

[Serious]

Week off? Only if I'm dead/dying.

dude doesnt believe in breaks


A little time off helps with recovery and fatigue.

I mean, you don't worry have recovery if you're taking that stuff though.

 

[Serious]

I need a black pair..my white ones dirty too much..... they still on sale?

depends on what you mean by sale. I copped those off ebay for $100.

[GZ2864] Mens Adidas Powerlift 4 | eBay

Find many great new & used options and get the best deals for [GZ2864] Mens Adidas Powerlift 4 at the best online prices at eBay! Free shipping for many products!

www.ebay.com

Just copped this version off their site for a 109(taxes included).

https://www.adidas.com/us/powerlift-5-weightlifting-shoes/HQ3529.html

If these last me 6 months, then they'll be more than worth it. I switch my shoes in the gym like I switch my ....( )

 

[Blessings]

Just copped some new boxing shoes

 

[Blessings]

NoBull lifters make great work shoes (used to get a 45-1 hour session) when I was in the office

 

[Serious]

NoBull lifters make great work shoes (used to get a 45-1 hour session) when I was in the office

I just looked it they look hard. I just don’t know how I feel about rocking the same shoes that I just lifted in, at the office.

Good thing I don’t have them problems .


But I might cop down the line.

 

[WesCrook]

I just looked it they look hard. I just don’t know how I feel about rocking the same shoes that I just lifted in, at the office.

Good thing I don’t have them problems .


But I might cop down the line.

If I plan on showering at the gym on cardio day, i have 3 pairs of shoes. I lift in my Kyrie 7s, I run in my running shoes, and put on my Timbs after I shower up.

Under no circumstances do I perform any other workout routines in my running shoes.