Lol OCMF, Krack and Bigga Pat might disagree
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Negative sir, I was well into my lifting way back then.You was working the desk at planet fitness, giving out free"body scans" in the back room that don't count
They pre-date the Coli……I was here before all of them. I'm even on the front page of this thread
I was on sohh as well in the gym section breh....
Back when it was all 7 of us.
I remember when Irocklambodoors /mms was telling everyone he was linebacker for Auburn
Lol yeah he did
For the record I gives zero fuccs about seniority. This is all jokes and training.
trap101-ETHout-Allegri-In
All Star
Right?
I walk inside the gym with a pair of Metcons on.
I keep my running shoes in the gym bag, along with my deadlifting Chucks and a pair of Romaleos. I usually keep another pair of Roms in the trunk.
*Wesley Snipes Blade voice* Coli nikkas obviously have no idea who they are fukking with.
I ain't even pop the trunk on this nikka.
I got a pair of the orange 4's on the way too.
Well damn..........levels.........I'm still on the ground floor..........
Son Goku
Great Sage Equalling Heaven
Well damn..........levels.........I'm still on the ground floor..........
Some dudes collect action figures or comic books, some dudes are sneakerheads. I collect 39Thirty's and Romaleos.
My form isn’t the problem causing my sciatica pain. Hips strong, core braced, no pain in knees, i drilled my form like crazy this season.
I tweaked my L5 4 years ago jumping off a boat to the dock, weird landing on left foot first.
I usually squat wearing basketball sneakers. Squatted consistently from fall up til now, but my sciatica issues just came back end of December.
I’m trying to determine if my choice in footwear is the driver in my pain.
My question for y’all is, would lifting shoes be beneficial in my situation?
I tweaked my L5 4 years ago jumping off a boat to the dock, weird landing on left foot first.
I usually squat wearing basketball sneakers. Squatted consistently from fall up til now, but my sciatica issues just came back end of December.
I’m trying to determine if my choice in footwear is the driver in my pain.
My question for y’all is, would lifting shoes be beneficial in my situation?
i go back into the gym later this afternoon...this will be interesting...how many resolutioners mess up my flow lol
There were a few more people there today.
But I went a bit earlier than usual and got in and out, with 45 minutes,clean.
I went yesterday around 10am and bruh...
I was so fukking mad. I set my Apple Watch for Functional Training and it took nearly 8 minutes before I could get a bench.
I was like "Who are all these fukkin people
"
See my post to Pat.
But I went this morning like the early bird I am and the coast was clear.
Son Goku
Great Sage Equalling Heaven
The two biggest benefits of (Olympic) lifting shoes are:
1) The sole is non-compressible. A lot of folks squat in running shoes, that's like squatting on a cloud. Dudes squatting in Oly shoes have more stable platforms to push off of.
2) The raised heel simulates the effect of having increased ankle mobility.
If your specific issues don't sound like they'd be helped by the above, then I'd say keep your cash and KIM.