Essential Random Gym Thoughts Revisited...

[Formerly known as...]

I never followed the guy, but does anybody feel like the whole liver King exposé drama is based off of hating on the dude? He built up a pretty good thing for himself regardless his natural status.

To me he was basically under the same umbrella as any other kind of influencer / entertainer. Like WWE wrestler status.

Dude said you're Sub prime if you juice yet he was juicing. He had an image to keep up and that physique was only achievable at his age with some help, it just didn't help that he flat out denied it when he could have not answered or implied that he was but didn't want to talk on it and keep pushing the liver shyt as he does actually eat that stuff.

 

[Son Goku]

you're in luck I'm currently in the process of maxing out again.

Lemme know when you're in the neighborhood of six hunduns.

 

[patscorpio]

Bought a new pair of running shoes recently and tried them out today:

Brooks Adrenaline GTS 22

I was bouncing off the pavement

It's time for me to get some new running sneaks myself

 

[WesCrook]

It's time for me to get some new running sneaks myself

Makes a world of difference.

 

[Bigblackted4]

Dude said you're Sub prime if you juice yet he was juicing. He had an image to keep up and that physique was only achievable at his age with some help, it just didn't help that he flat out denied it when he could have not answered or implied that he was but didn't want to talk on it and keep pushing the liver shyt as he does actually eat that stuff.

It’s not even some help though he was taking everything.

 

[WesCrook]

Men aren’t men anymore.

What kind of man needs a belt to deadlift 225lbs

Check out OG Bobby Johnson's squat game

@ 1:30

 

[Serious]

Check out OG Bobby Johnson's squat game

@ 1:30

And he's using the tampon as well

 

[Son Goku]

Check out OG Bobby Johnson's squat game

@ 1:30

And he's using the tampon as well

Still hits legs more than 90% of the coli.


And he a OG? I don't want zero pro'lems.

 

[Serious]

Lemme know when you're in the neighborhood of six hunduns.

We talking double overhand or mixed grip.

Because if we talking mixed grip

I haven’t practiced mixed grip in a while, but can confidently do 4 plates double overhand.


Been getting back to squatting heavy again. I stopped at 3 plates and a 35 in the summer.

But I feel even stronger now.

Should be back to where I was during summer before the new year.

Will definitely break the 4 plate barrier using “proper” form, some time early in 2023.

I’m choosing violence when the new year hits.

Bringing in the first few months with pr’s

 

[Serious]

Still hits legs more than 90% of the coli.


And he a OG? I don't want zero pro'lems.

Same dude that was struggling with bench.




You can clearly tell they edited his lifts, with that extended block out camera angle

 

[Starski]

After running a ppl “set up” last month and change can’t wait to get back on 5/3/1… 100% a 3/4 day fully body breh

 

[Son Goku]

After running a ppl “set up” last month and change can’t wait to get back on 5/3/1… 100% a 3/4 day fully body breh

You ran a program for only one month?


You know you can run a PPL "set up" while still doing 5/3/1, right?

 

[Son Goku]

We talking double overhand or mixed grip.

Because if we talking mixed grip

I haven’t practiced mixed grip in a while, but can confidently do 4 plates double overhand.


Been getting back to squatting heavy again. I stopped at 3 plates and a 35 in the summer.

But I feel even stronger now.

Should be back to where I was during summer before the new year.

Will definitely break the 4 plate barrier using “proper” form, some time early in 2023.

I’m choosing violence when the new year hits.

Bringing in the first few months with pr’s

@trap101 Whose mans is this?

I don't use a supinated (aka "mixed") grip.


I hook those weights like my opp is Peter Pan.

So again, lemme know when you're pulling well over six wheels (on each side) off the floor. Until then, you're not seeing me on this.

 

[Teal.]

Creatine as been added to my daily in-take

 

[trap101-ETHout-Allegri-In]

Creatine as been added to my daily in-take

Want a congratulatory medal???