Putting you back on the ignore list now @PortCity_Lou_CooperRoad.
I guess these weak nikkas are really outchea against paying the Iron Price.
....
Are you eligible for the one ton club tho?......
Are you able to deadlift and OHP with your crinkled joints?.
You may need to head to the Land Of IR to receive the healing elixers of @Gully Bull ...
".
Are you eligible for the one ton club tho?......
Are you able to deadlift and OHP with your crinkled joints?.
You may need to head to the Land Of IR to receive the healing elixers of @Gully Bull ...
Remember, young one, that 1k benchmark is just to answer the question "bro, do you even lift?
True.
Pro Tip: Anyone using a p*ssy pad ain't touching 1k like that.
If I was ever to squat low bar I’ll be over 1k and that’s underestimating how much more id lift vs high bar (current 1rep max is 315 with no belt or wraps)Well most folks hitting 1k+ aren't putting the bar on their traps, they're squatting low-bar anyways.
Only folks I know that put up big numbers high-bar are Olympic weightlifters (aka Oly lifters). YMMV.
You just need to make it to 40 without a wheelchair, the rate you seem to be on the PUP list. 
)
Previous wrist injury from boxing, low bar out of the question for me pleighboi I was trying it out with bar 65lb 95 lb and felt a searing sensation in my wrist
Dude chooses to use a maxi pad for squats (unlike some women) just like you choose not to squat low-bar.
shyt ain't a superpower or mutation you can't replicate, you just change your angle up and move the bar down your back.
FWIW I was high-bar only until I rolled two 1RMs over my head when I was a noob and said.
(Inb4 somebody complains that either is uncomfortable. Yeah, doing things you're not used to usually is.
Dude chooses to use a maxi pad for squats (unlike some women) just like you choose not to squat low-bar.
shyt ain't a superpower or mutation you can't replicate, you just change your angle up and move the bar down your back.
FWIW I was high-bar only until I rolled two 1RMs over my head when I was a noob and said.
(Inb4 somebody complains that either is uncomfortable. Yeah, doing things you're not used to usually is.
... Been thinking Im gonna roll back on my heels amd have the side bars in the rack catch the bar n weight...