Heavy singles of 315...reps of 8 at 275. I lift solo so I cant really stress my CNS as much as I want on bench.What's your bench looking like these days big fella? Lemme find out you trying make a come back for the gamblers
Film @Another Man doing Hammer Strength Rows, brehitos.
where are you lifting bruh
...............and forgot the #Powda......
Was a rough one in the temple today..... forgot my headohones......
Lifts were alright though, there's still a bit of room before I reach any sort of wall. The lack of headphones did allow me to really identify the niggles I got in my squat.
Still got some hip impingment at the bottom of the squat, but I've been rehabbing it amd it is better than it was, ankle mobility on my right side has improved, but I still feel off balance when I'm in the hole.
Also realized I wasn't properly engaging my left trap and shoulder when holding the bar so almost as if my right trap is locked in but on the left side it's just resting.
These are the reasons one must appreciate the path of SL5x5..... one must be fully ready for the day that Big Boy weights are thrust upon ye....... Wheyshallah.
@Gully Bull come get your mans, he's dead to me (in the gym).
The #POWDA! is one of the 4 items we spin the block for: #POWDA!, main phone (aka Phoney), Lord Gym Bag, and the Philosopher's Stone intraworkout.
......Multiple negs pending.
My headphones were dead Thurs so I pulled out the backups I keep in my trunk. The backups weren't charged either and died after an hour of squatting so I pulled out the backup-backups I carry in the side pocket of Lord Gym Bag. Considering getting a third pair of Studios so the Powerbeats Pros are the #4 option. We listening to trap shyt all workout long, fukk that.
"Forgetting" your #POWDA! is inexcusable. How the fukk you forget to gas up the plane before takeoff?
Leaving any of those items and not immediately retrieving them is an
And you can miss me with that protein salami eggs and bacon shyt, we're Cathabolic in this bytch.Wheymen.
Can you snort powda or you have ingest it? I wannashoot it up in my neck vein......
As we speak I'm on amazon ordering the backups, that ain't happening again.... nope.
Had to deal with Cac music the while session.
Might have to baggie up some #Powda and keep it in a pocket for emergency purposes from here on out.
That sandwich idea sounds kinda fire, might have to go fry one up right now for the afternoon bulk snack....
Seems like your #POWDA apostle has failed youMultiple negs pending.
My headphones were dead Thurs so I pulled out the backups I keep in my trunk. The backups weren't charged either and died after an hour of squatting so I pulled out the backup-backups I carry in the side pocket of Lord Gym Bag. Considering getting a third pair of Studios so the Powerbeats Pros are the #4 option. We listening to trap shyt all workout long, fukk that.
"Forgetting" your #POWDA! is inexcusable. How the fukk you forget to gas up the plane before takeoff?
Leaving any of those items and not immediately retrieving them is an
And you can miss me with that protein salami eggs and bacon shyt, we're Cathabolic in this bytch.Wheymen.
Seems like your #POWDA apostle has failed you
Forgot head phones never had back up head phones no #POWDA and I didn’t see him make a quick pit stop at anywhere to pick up an energy drink/premade stepped on #POWDAHe has, but at least he was still in the game and not on the bench in street clothes.
Just realized you ain’t skip the early session and regroup so you could hit a late night sessionWas a rough one in the temple today..... forgot my headohones......
Lifts were alright though, there's still a bit of room before I reach any sort of wall. The lack of headphones did allow me to really identify the niggles I got in my squat.
Still got some hip impingment at the bottom of the squat, but I've been rehabbing it amd it is better than it was, ankle mobility on my right side has improved, but I still feel off balance when I'm in the hole.
Also realized I wasn't properly engaging my left trap and shoulder when holding the bar so almost as if my right trap is locked in but on the left side it's just resting.
These are the reasons one must appreciate the path of SL5x5..... one must be fully ready for the day that Big Boy weights are thrust upon ye....... Wheyshallah.
Forgot head phones never had back up head phones no #POWDA and I didn’t see him make a quick pit stop at anywhere to pick up an energy drink/premade stepped on #POWDA
Is that what it means to be in the game now a days
