Essential Random Gym Thoughts Revisited...

[Serious]

Yep, my yearly random bulging disc flair up happened again

Luckily I won’t have to miss any days in the gym. Last time it was really bad

Yeah man listen to your body.

Any time I feel some type of discomfort. I immediately stop working out for the next few days.

 

[phcitywarrior]

Yeah man listen to your body.

Any time I feel some type of discomfort. I immediately stop working out for the next few days.

Yea I’ll modify my upper day today. Instead of BO Row I’ll go with the cable row.

It’s really tomorrow I’m paying attention for, that’s when I squat.

 

[Dave24]

@Son Goku I saw my doctor today and I am still going to be on 10 MG of Amlodipine blood pressure medication. My next appointment with my doctor will be in February 2022. Even if I get the weight down by February the best case scenario would be being put on 5 MG of Amlodipine. As of now, I don't know when I would be eligible to be entirely off blood pressure medication for good.

 

[Son Goku]

@Son Goku I saw my doctor today and I am still going to be on 10 MG of Amlodipine blood pressure medication. My next appointment with my doctor will be in February 2022. Even if I get the weight down by February the best case scenario would be being put on 5 MG of Amlodipine. As of now, I don't know when I would be eligible to be entirely off blood pressure medication for good.

Sounds like you need to find a recruiter that will work with dudes. They might write you a waiver, they might not.

Lotta jobs gonna be axed off that list.

 

[Son Goku]

Go sit in time out. Don't come out until you can bench/squat your weight 10 times and dead your weight *1.5

Or, you know, at least workout consistently.

 

[BornStar]

This OHPing your own bodyweight is going to take some time

That's the real test of strength brehs.

 

[phcitywarrior]

I have a lifting and soccer routine, but now I need one for stretching. The value of being limber goes up as you age.

 

[Son Goku]

I have a lifting and soccer routine, but now I need one for stretching. The value of being limber goes up as you age.

Stretching.

 

[phcitywarrior]

Stretching.

Either that or yoga man. Can’t be out here all stiff and stuff.

Being limber is GOAT.

 

[Apollo Creed]

Right?

I drink that shyt at work instead of the free coffee. Used to double scoop that shyt when I was "cycling" off da #POWDA!.


But seriously, I ain't never seen this motherfukker in The Gym and ain't even sure he lifts. Does anybody know this random nikka?

lol hoe ass nikka stick to this newbie shyt y'all on

 

[TEH]

Why go to the gym to just walk on a treadmill?

You notice how you only see fat people doing this right?

Some people hate walking outside and don’t have enough money or space for one at home.

 

[Apollo Creed]

Some people hate walking outside and don’t have enough money or space for one at home.

treadmill/elliptical can be easier on the knees for some folks too,

 

[GoldenGlove]

If y'all quote that post I made back in 2012 one more time...

 

[I AM WE ARE]

 

[Son Goku]

Either that or yoga man. Can’t be out here all stiff and stuff.

Being limber is GOAT.

fukk I look like learning how to stretch or pose from @Another Man?