Essential Random Gym Thoughts Revisited...

[Gully Bull]

And it does wonders for your recovery?

Nope but it takes my progress photos to the next level

 

[Mindfield333]

Why go to the gym to just walk on a treadmill?

You notice how you only see fat people doing this right?

Walking is actually pretty good for fat loss. And no I don’t. Not just fat people

 

[GoldenGlove]

Walking is actually pretty good for fat loss. And no I don’t. Not just fat people

Is it better for fat loss than running, jogging or jumping rope?

 

[Son Goku]

Is it better for fat loss than running, jogging or jumping rope?

No, but most people that are fat are also very lazy (wrt exercise/the gym) so I suppose for them it's better than doing nothing.

 

[I AM WE ARE]

Is it better for fat loss than running, jogging or jumping rope?

Not unless you got your rucksack on

 

[Son Goku]

Not unless you got your rucksack on

Pro Tip: If you see a lotta folks doing something, it's prolly a lot less effective than something else.

 

[GoldenGlove]

Not unless you got your rucksack on

TF is a rucksack?

 

[I AM WE ARE]

TF is a rucksack?

You've never served clearly

 

[Mindfield333]

Is it better for fat loss than running, jogging or jumping rope?

Better? I read something about how running releases a stress hormone called cortisol while walking does not.

 

[Son Goku]

Better? I read something about how running releases a stress hormone called cortisol while walking does not.

Lifting, and exercising under exertion in general, releases cortisol too.

 

[Son Goku]

TF is a rucksack?

You don't know what a ruck is?

You've never served clearly

Like @Dave24.


Muhfukkas never spoke the oath, word to Green Lanterns.

 

[PortCityProphet]

TF is a rucksack?

Prolly some shyt. Rucksack sound too close to nutsack

 

[I AM WE ARE]

Prolly some shyt. Rucksack sound too close to nutsack

Go sit in time out. Don't come out until you can bench/squat your weight 10 times and dead your weight *1.5

 

[PortCityProphet]

Go sit in time out. Don't come out until you can bench/squat your weight 10 times and dead your weight *1.5

I aint gon be in timeout long

 

[phcitywarrior]

Yep, my yearly random bulging disc flair up happened again

Luckily I won’t have to miss any days in the gym. Last time it was really bad