What chest?.....
But for real:
SL 5x5.... . it is The Whey...... come walk the path to Swolehalla...
Finally reached the milestone of being able to bench press over 100lbs (110 to be exact).
I still gotta improve my technique and sometimes I have troubles gripping the bar but other than that I’m on my way up. I should’ve entered this thread a long time ago. I’ll most def start keeping notes.
you mean with the bar included?
I hear you on starting somewhere but it took 7 months to bench 110lbsI’ma black manbut ima let you get your jokes off.
For awhile I was doing other exercises to build my chest…I been in the gym consistently for a good 7 months now. I been underweight for most of my life but I managed to get up in the 160’s and been packing on muscle (I’m only 5’8). The bench press was intimidating at first but once I started getting more comfortable with it, I gained more confidence and now I’m benching 110lbs
We all gotta start somewhere.
I’m almost back fully thoughNot even beingbut dude couldn't even pass his Air Force PT test by BMT standards last time I checked and was so
that the recruiter wouldn't let him take a practice ASVAB.
Dude ain't even close to being Plus Ultra.
He's about as far away from ever being a #PowderBoyz member as @Gully Bull is from being injury-free () or @portcityplaya is from eating clean and working out all the time (
).
He's gotta be a younginI hear you on starting somewhere but it took 7 months to bench 110lbs
And after 7 months you're only 160lbs.
Please tell me you're like 16.
Also if you're intimated by benching, I already know you aint OHP or squatting ATG.
I’m almost back fully though
Quad DOMS pretty notable but everything else moving smoothly
Still not a #POWDABOYZ thoughThat means your #PowderBoyz membership is almost back full though.
Should’ve been marketing your brand. That powderboyz and butch made names are catchy af, and you know your formulas. You’ve seen what happened to Mollywatr.Finna sue them fools for trademark infringement.
