You don't #POWDATired ass fukk today did some biking and walking .
You don't #POWDA
I work out at 11pmYou don't #POWDA
I work out at 11pm
I have to sleep to work in the am I’m not on your level my G.And?
I have to sleep to work in the am I’m not on your level my G.
Tired ass fukk today did some biking and walking .
Instead of applause when we tired but still make it we getting shamed for not taking powda even doe we work in the am .Sometimes it be like that I'm at the gym right now sitting on my ass doing OHP. I'll let my upper body take over today.
You are right.He;s also like 6'6 260lbs.
Hitting 405lb on bench isn't as crazy as it seems.
I'm using planet fitness Smiff machine, the rocks supplements, and Sly Stallone fake weights and y'all gone respect my liftYou are right.
@You know damn well
You know damn well what that means.
The strength scoop is benching at least 1.5 of your weight.
260 X 1.5 = 390 have fun breh.
No Smiff Machine either