Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

Who keep teaching, showing this McDonald's arch bench press method

 

[BornStar]

Yeah, those aren't intermediate numbers they're beginner numbers.
60 pounds away from touching intermediate.


Not sure why everyone wants to be intermediate or advanced when they're really not, that just means you have the ability to progress quicker than more advanced trainees.

This is bullshyt unless you account for weight class.

My exs brother can bench around 500 but he is also 400 plus pounds

 

[I AM WE ARE]

This is bullshyt unless you account for weight class.

My exs brother can bench around 500 but he is also 400 plus pounds

Exactly, that shyt ain't for the norm. You never see power lifters with 6 packs


Edit
That are natural

 

[Son Goku]

This is bullshyt unless you account for weight class.

My exs brother can bench around 500 but he is also 400 plus pounds

That is accounted for your exact bodyweight down to the pound.


If you don’t know about symmetricstrength, just say that.

Exactly, that shyt ain't for the norm. You never see power lifters with 6 packs


Edit
That are natural

Ah, parroting the people again I see.

I personally know several so I know that’s cap.

 

[ThiefyPoo]

@Son Goku you would be proud of me yesterday but it’s not happening again for a while I’m on a cut now

I had suya (beef, chicken and turkey), spinach , jallof rice and stew . Like four festives , cake, mimosas and wine .

 

[LebronsHairline]

Is it on the bytch machine, like ol boy?

I would never I actually enjoy lifting

 

[I AM WE ARE]

That is accounted for your exact bodyweight down to the pound.


If you don’t know about symmetricstrength, just say that.



Ah, parroting the people again I see.

I personally know several so I know that’s cap.

I'm sick of your shyt
I'm finna go use the leg press and smiff machine right now

 

[Son Goku]

I'm sick of your shyt
I'm finna go use the leg press and smiff machine right now

Go ahead, less people using racks for the rest of us.

 

[Son Goku]

@Son Goku you would be proud of me yesterday but it’s not happening again for a while I’m on a cut now

I had suya (beef, chicken and turkey), spinach , jallof rice and stew . Like four festives , cake, mimosas and wine .

Aww, no girl, that's not how this works.

You don't get props from me for doing what you're supposed to do.

And one day of eating is finna be erased by weeks of cutting.

People really tryna get gold stars for washing their hands after using the bathroom.

 

[ThiefyPoo]

Aww, no girl, that's not how this works.

You don't get props from me for doing what you're supposed to do.

And one day of eating is finna be erased by weeks of cutting.

People really tryna get gold stars for washing their hands after using the bathroom.

Yes give me my gold star .


Nahh I got vacation coming up so gotta get on a nice consistent plan .

 

[brandy]

Fitness trainer the new mixtape rapper of the early 2000's..... ..

You don't even need to know what you are doing; just have a nice body. A girl I follow on twitter about 19-20 makes a good check photoshopping before and afters of bbls while selling diet and fitness plans. I can't even hate.

 

[I AM WE ARE]

You don't even need to know what you are doing; just have a nice body. A girl I follow on twitter about 19-20 makes a good check photoshopping before and afters of bbls while selling diet and fitness plans. I can't even hate.

You can get"certified" online

 

[brandy]

You can get"certified" online

They won't even do that.

 

[Son Goku]

Yes give me my gold star .


Nahh I got vacation coming up so gotta get on a nice consistent plan .

You get a instead. fukk does a vacation have to do with any of this?


I'mma have to bring my workout shyt with me when I go, and might have to get a whole-ass membership just keep on squatting that week.

 

[LebronsHairline]

I was waiting for the squats like