Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

mofo is ruthless...

You should be a fitness consultant going from gym to gym bootstrap motivating people into actually lifting the right way, no bytch ass machines.

Has ol boy who posted the bench on the bytch machine posted in this thread since being shytted on

Lol he better not

 

[trap101-ETHout-Allegri-In]

This bytch a whole clown and her "coaching" is turrible.

The giveaway was using one of those resistance bands wrapped around the legs for the wrong type of exercises......

 

[Serious]

None of those was to parallel either.

A for effort, but I thinking to myself she didnt go low enough as well. They looked like quarter squats tbh.

Her other exercises were "legit" though, so I gave her a pass.

Either way she needs to tone up her physique more.

 

[Son Goku]

A for effort, but I thinking to myself she didnt go low enough as well. They looked like quarter squats tbh.

Her other exercises were "legit" though, so I gave her a pass.

Either way she needs to tone up her physique more.

You must not have seen her IG.

First time I've ever seen someone half-repping on the hex bar.

 

[LebronsHairline]

Yall mofos is ruthless lmaoooo ol buddy really didnt come back into this topic Hell I feel more confident posting my struggle 235 benching

 

[trap101-ETHout-Allegri-In]

Yall mofos is ruthless lmaoooo ol buddy really didnt come back into this topic Hell I feel more confident posting my struggle 235 benching

That ain't a struggle bench that's respectable....

 

[Son Goku]

Yall mofos is ruthless lmaoooo ol buddy really didnt come back into this topic Hell I feel more confident posting my struggle 235 benching

It's not even about that, it's about not being:
1) New
2) Weak
3) Wrong
4) Flabby
5) An a$$hole
Pick one. Creh picked all 5 and ran with it (figuratively, we all know his fat ass don't do cardio ).

 

[Son Goku]

That ain't a struggle bench that's respectable....

It's still a bench if it's, you know, not a damn Smiff machine.

 

[Serious]

You must not have seen her IG.

First time I've ever seen someone half-repping on the hex bar.

 

[Son Goku]

I wonder how many fewer calories folks burn doing all that extra shyt versus ‘lower clout’ exercises.

 

[trap101-ETHout-Allegri-In]

Fitness trainer the new mixtape rapper of the early 2000's..... ..

 

[I AM WE ARE]

Yall mofos is ruthless lmaoooo ol buddy really didnt come back into this topic Hell I feel more confident posting my struggle 235 benching

fukk him. Post your shyt bruh. Long as you humble and cool, we good people.

 

[Serious]

Yall mofos is ruthless lmaoooo ol buddy really didnt come back into this topic Hell I feel more confident posting my struggle 235 benching

Is it on the bytch machine, like ol boy?

 

[I AM WE ARE]

Was on my a$$hole vibe this morning
315*2 on bench
120 lb dumbbell press*5
225 ohp
All working up pyramid style


Just because some dude kept trying ego lift the ol man doing half rep with his whole body off the bench

 

[I AM WE ARE]

265 on the hospital weight chair with shoes on