Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
You’re gonna be on IR pretty soon.
Son Goku
Great Sage Equalling Heaven
Don't ask to jump in on my set and then start setting up your tripod for your "(name)fit" instagram account with 300 followers
Is we workin or naw
Let randoms work in, brehs.
I made a gym friend . We were working in the same area and kept making eye contact so I ended up saying what's up . Turns out him and a couple brothers come there at the same time and we did a couple sets together. I'm still a novice so I appreciate help even if this gets me evicted from Harlem 
Son Goku
Great Sage Equalling Heaven
I made a gym friend . We were working in the same area and kept making eye contact so I ended up saying what's up . Turns out him and a couple brothers come there at the same time and we did a couple sets together. I'm still a novice so I appreciate help even if this gets me evicted from Harlem
The only thing I can say is to be careful. All help is not good help and as a novice, you won't be able to tell.
Trust but verify any new information you get from them on here.
Son Goku
Great Sage Equalling Heaven
Random creh came up to me and was on some
because I was squatting deep.
Apparently nikkas don't squat ass-to-grass at this new gym.
Sent up 4½ wheels sleeved with nothing all day but some Pop-Tarts, some #Powder, and a banana. ()
Should have a big sleeved PR this year if I can keep this up.
because I was squatting deep. Apparently nikkas don't squat ass-to-grass at this new gym.
Sent up 4½ wheels sleeved with nothing all day but some Pop-Tarts, some #Powder, and a banana. ()Should have a big sleeved PR this year if I can keep this up.
The only thing I can say is to be careful. All help is not good help and as a novice, you won't be able to tell.
Trust but verify any new information you get from them on here.
solid advice
trap101-ETHout-Allegri-In
All Star
Ay Gym squad........ya'll ever do tricep work so intense that you can't do any bicep work cause of it? Did skull crushers a few days ago and couldn't do or feel any of the bicep work I did today. Matter of fact it hurt to do bicep curls cause the triceps were sore as fukk............This slow down coli pages are str8 garabge right now....
Son Goku
Great Sage Equalling Heaven
How you do an exercise so intensely it inhibits the ability to work the antagonist muscle group?
Y'all new gym nikkas...
Da hell a matter wit youI made a gym friend . We were working in the same area and kept making eye contact so I ended up saying what's up . Turns out him and a couple brothers come there at the same time and we did a couple sets together. I'm still a novice so I appreciate help even if this gets me evicted from Harlem
relax ain’t nothing Harlem about chopping it up wit other gym brehs
goals
trap101-ETHout-Allegri-In
All Star
How you do an exercise so intensely it inhibits the ability to work the antagonist muscle group?
Y'all new gym nikkas...
IDK my nikka that's why I don't get it......feeling better now though....I'm gonna have to see if it's the skullcrushers that are fukkin' my shyt up..
Sarms heard about it today, whats brehs take?
@the_butcher
Any good power building programs I can run 4 days straight through ( not nSuns obviously & preferably less volume
)
Also, would like to not have an OHP day and focus on the big three but even then would substituting w/ an incline bench suffice?
Reps incoming.
Any good power building programs I can run 4 days straight through ( not nSuns obviously & preferably less volume
)Also, would like to not have an OHP day and focus on the big three but even then would substituting w/ an incline bench suffice?
Reps incoming.