Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
African_brehda
Superstar
My chest and lats still hurting from yesterday’s session 
Guess I’ll go for a bench PR today
Guess I’ll go for a bench PR today
Overslept on Wednesday and felt lethargic today.
Still got it in, but didn't like my regular self.
Still got it in, but didn't like my regular self.
Son Goku
Great Sage Equalling Heaven
My chest and lats still hurting from yesterday’s session
Guess I’ll go for a bench PR today
Son Goku
Great Sage Equalling Heaven
African_brehda
Superstar
Son Goku
Great Sage Equalling Heaven
failed miserably
Was feeling fancy and tried taking a video too
@Gully Bull has led you all astray, my children.
Gully Bull
Love Sponge
I’m sure there’s a fire coli smilie that accurately sums up my glee but of course the media section is unusable in its current state
Son Goku
Great Sage Equalling Heaven
failed miserably
Was feeling fancy and tried taking a video too
Bench was never good but has fallen the fukk off.
Sent a paused single at 315 and almost died.
Apparently 3 hours of sleep and a 3 hour nap plus 15 bucks worth of McDonald's won't cut it.
Edit: At least I'm not out of chakra.
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Great execution on my deload week and it paid dividends 
CC; @Gully Bull
Just two works outs in the week one upper w/ no compounds and one 1RM squat attempt.
Was fighting for my life on 355
involuntary spit out my gum half way out the hole
CC; @Gully Bull
Just two works outs in the week one upper w/ no compounds and one 1RM squat attempt.
Was fighting for my life on 355
involuntary spit out my gum half way out the hole
Son Goku
Great Sage Equalling Heaven
Great execution on my deload week and it paid dividends
CC; @Gully Bull
Just two works outs in the week one upper w/ no compounds and one 1RM squat attempt.
Was fighting for my life on 355
involuntary spit out my gum half way out the hole
And the fukk you chewing gum going for a 1RM anyway? fukk around and choke on that shyt with 4,500 pounds on your back (
) and they're gonna be scraping your punk-ass out the bottom of the rack.
And the fukk you chewing gum going for a 1RM anyway? fukk around and choke on that shyt with 4,500 pounds on your back (
Life ain’t nothing but a long learning experience
Noted for next time
Son Goku
Great Sage Equalling Heaven
Life ain’t nothing but a long learning experience
Noted for next time
Not his spine, not his business.