Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Damn and I had the WOAT workout yesterday
Idk what it was but felt like somewhat hit me in the head with a brick
Gully Bull
Love Sponge
Pull day tried to keep the volume up but ended up hitting a 1rep max on two different movements (rack pull/lat pull down) . I stopped chasing numbers on accessory movements thanks to @The Butcher so this a bit surprising
Where this shyt at when I’m on 600mg of #POWDA and failing!?!
Son Goku
Great Sage Equalling Heaven
Y'all be having random motherfukkers you ain't never talked to wave goodbye like you they gym homie? 
Talking cacs too, so it's not the "Nod".
And these old white hoes need to stop smiling and saying hello.
Talking cacs too, so it's not the "Nod".
And these old white hoes need to stop smiling and saying hello.
Son Goku
Great Sage Equalling Heaven
tried to keep the volume up but ended up hitting a 1rep max on two different movements (rack pull/lat pull down) . I stopped chasing numbers on accessory movements thanks to @The Butcher so this a bit surprising
Where this shyt at when I’m on 600mg of #POWDA and failing!?!
@ 1RM on the lat pulley. 
It sounds like your chakra network has been permanently damaged.
You may never wield any of the sacred #PowderBoyz jutsu again.
tried to keep the volume up but ended up hitting a 1rep max on two different movements (rack pull/lat pull down) . I stopped chasing numbers on accessory movements thanks to @The Butcher so this a bit surprising
Where this shyt at when I’m on 600mg of #POWDA and failing!?!
You got me Picturing a breh pacing back and forth do the sniff sniff about to attempt a 1rm on a fukking lat pulldown 
@Gully Bull
@Gully Bull
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Gully Bull
Love Sponge
It sounds like your chakra network has been permanently damaged.
You may never wield any of the sacred #PowderBoyz jutsu again.
You got me Picturing a breh pacing back and forth do the sniff sniff about to attempt a 1rm on a fukking lat pulldown
@Gully Bull
I was like
100lb - one set of 6
130 - one set of 6
160 - one set of 6
Looked at the weight and thought man I’m pretty sure I’m stronger than this and was like it’s only 295 to max this machine let’s see what 205 looking like
Hit a clean rep of 205
Checked my previous lat pull down logs and noticed this was the most, wiped off the machine and left
Gully Bull
Love Sponge
Just realized there’s no actual gold standard for farmers walks
this whole time I’ve been thinking it was 2000 steps (one mile) with a 45 plate in each hand because of something I read on the bodybuilding.com forums back in 2013
this whole time I’ve been thinking it was 2000 steps (one mile) with a 45 plate in each hand because of something I read on the bodybuilding.com forums back in 2013
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Striving For Greatness
Get Certs or Die Tryin
Weighed in at 252 today
Been stuck in the 250s for a while because I bushed my diet
Seeing 240 something on the scale will be an amazing feeling
Been stuck in the 250s for a while because I bushed my diet
Seeing 240 something on the scale will be an amazing feeling
Son Goku
Great Sage Equalling Heaven
I was like
100lb - one set of 6
130 - one set of 6
160 - one set of 6
Looked at the weight and thought man I’m pretty sure I’m stronger than this and was like it’s only 295 to max this machine let’s see what 205 looking like
Hit a clean rep of 205
Checked my previous lat pull down logs and noticed this was the most, wiped off the machine and left
Just realized there’s no actual gold standard for farmers walks
this whole time I’ve been thinking it was 2000 steps (one mile) with a 45 plate in each hand because of something I read on the bodybuilding.com forums back in 2013
I was like
100lb - one set of 6
130 - one set of 6
160 - one set of 6
Looked at the weight and thought man I’m pretty sure I’m stronger than this and was like it’s only 295 to max this machine let’s see what 205 looking like
Hit a clean rep of 205
Checked my previous lat pull down logs and noticed this was the most, wiped off the machine and left
Armchair Militant
Stay woke
Cat pulled up on me saying I looked familiar.
No I don’t homie
And no I don’t need help with abs. I don’t work abs
No I don’t homie
And no I don’t need help with abs. I don’t work abs
Armchair Militant
Stay woke
I hit a wall.
Don’t feel like I’m getting stronger. Gotta take my nutrition and hydration more seriously now, I guess.
Don’t feel like I’m getting stronger. Gotta take my nutrition and hydration more seriously now, I guess.