Essential Random Gym Thoughts Revisited...

[The ADD]

Open to high-calorie food suggestions that aren't fast food.

Muhfukkas talmbout roast chicken, broccoli, and rice can . I'd have to eat 12 cooked cups of rice to match the caloric content of 3 and half pounds of pasta.

Cereal

 

[patscorpio]

Open to high-calorie food suggestions that aren't fast food.

Muhfukkas talmbout roast chicken, broccoli, and rice can . I'd have to eat 12 cooked cups of rice to match the caloric content of 3 and half pounds of pasta.

Do you have a Mediterranean spot nearby? I get lamb and chicken shawarmas...with sauce and everything breh....fresh...dont drink milk like that

 

[Son Goku]

Do you have a Mediterranean spot nearby? I get lamb and chicken shawarmas...with sauce and everything breh....fresh...dont drink milk like that

I said high-calorie and this man said shawarma.

 

[Son Goku]

Cereal

Cool. So we're making troll posts.

 

[Gully Bull]

Cool. So we're making troll posts.

Cereal like 600 calories a bowl not including whole milk

 

[Serious]

I wish I can do early morning workouts..my actual full routines before I sit down at my desk to start work

#powda makes it possible

That's why I have a ton of energy throughout the day and I feel more alert.

I swear its a cheat code at life, at this point...

 

[The ADD]

Cereal like 600 calories a bowl not including whole milk

Oatmeal Squares 210 cals/44 chabs a cup before whole milk. 4 cups before bed would be nothing for him but what do I know.

 

[patscorpio]

I said high-calorie and this man said shawarma.

You never had one bro?...keep in mind I'm 236 lbs and I dont do powda..I know what I'm saying lol

 

[Yinny]

I found some tennis partners

Not telling them about each other

 

[Yinny]

Have never used DD or Uber Eats so I don't know those feels.

And it's not necessarily that all the meals look like crap, but you can tell these services don't cater to brehs that's tryna bulk, pun intended.

Most people that are skinny don't get it but eating enough to maintain (or even gain) mass can be difficult if you have a GOAT metabolism and are active, especially if you try to do it clean.

Yeah, the junk food tastes good but it's also much more calorically dense than eating tilapia, rice, and broccoli, etc.

Low-key I might have to get back on my gallon of milk a day kick - or at least half a gallon.

Cow titty we off that- switch to almond or oat boob milk asap!!

 

[Son Goku]

Cereal like 600 calories a bowl not including whole milk

Most sugary cereals are only like 150 calories a cup. 600 calories is about 8oz (dry) of rice.


My BMR was 2119 according to my last scan and I've put on like 8 pounds since that.


Your go-to for bulking is a bowl of cereal?

 

[Serious]

Most sugary cereals are only like 150 calories a cup. 600 calories is about 8oz (dry) of rice.


My BMR was 2119 according to my last scan and I've put on like 8 pounds since that.


Your go-to for bulking is a bowl of cereal?

Just eat some donuts or Twinkies if you want quick calories

 

[Gully Bull]

Most sugary cereals are only like 150 calories a cup. 600 calories is about 8oz (dry) of rice.


My BMR was 2119 according to my last scan and I've put on like 8 pounds since that.


Your go-to for bulking is a bowl of cereal?

Only take 15 seconds to make versus that rice

4 cups is one bowl

two bowls is the minimum

In @portcityplaya we trust

 

[Son Goku]

Cow titty we off that- switch to almond or oat boob milk asap!!

LOL! fukk all the way outta here with that nonsense, dear heart.


I ain't never seen an oat or an almond with breasts, so how did they get milk from them?

One cup of almond milk has almost half the calories of whole cow titty milk. I'd have to drink even more to get the same benefits.

 

[Son Goku]

Only take 15 seconds to make versus that rice

4 cups is one bowl

two bowls is the minimum

In @portcityplaya we trust

If that's the case I'd just eat 3 Pop-Tarts and save myself the 15 seconds.

Thanks for playing though, but Imma have to decline.