Essential Random Gym Thoughts Revisited...

PortCityProphet

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Yo does pre-workout lose its potency the longer its mixed?
Tired of mixing my shyt in the car,got powder everywhere like I'm trafficking bricks :pachaha:
Thought about prepreppin my week supply during the weekend and refrigeratorating them. :lupe:
 

Son Goku

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Yo does pre-workout lose its potency the longer its mixed?
Tired of mixing my shyt in the car,got powder everywhere like I'm trafficking bricks :pachaha:
Thought about prepreppin my week supply during the weekend and refrigeratorating them. :lupe:

It shouldn’t but why wouldn’t you want to make your #Powda drink fresh on the daily?
:dahell:


And why didn’t you wait until a red light to mix up?
:gucci:
 

Gully Bull

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Yo does pre-workout lose its potency the longer its mixed?
Tired of mixing my shyt in the car,got powder everywhere like I'm trafficking bricks :pachaha:
Thought about prepreppin my week supply during the weekend and refrigeratorating them. :lupe:
In for more answers

I be adding a quarter scoop thinking it loses potency on my 45 mins drive to the gym :mjlit:
 

Son Goku

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tenor.gif
 
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Yo does pre-workout lose its potency the longer its mixed?
Tired of mixing my shyt in the car,got powder everywhere like I'm trafficking bricks :pachaha:
Thought about prepreppin my week supply during the weekend and refrigeratorating them. :lupe:


why preprep them with water? put whatever serving amount in a few left over shaker cups every Iron Disciple should have from trips to the supps store.....
 
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I don't know about this PHUL plan I'm running yo...... today's training didn't feel all that demanding and it was a strength day in the routine...... maybe still gotta calibrate my lifting weights. Should I be treating the accessory lifts with the same rep amounts and weight as the primary lifts? i.e: heavy weight - less reps? cause i did that and ain't feel much work getting done......maybe more focus on full range and full stretch in the muscle..... :yeshrug:
 

peppe

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Yo does pre-workout lose its potency the longer its mixed?
Tired of mixing my shyt in the car,got powder everywhere like I'm trafficking bricks :pachaha:
Thought about prepreppin my week supply during the weekend and refrigeratorating them. :lupe:

ah the good old days of using powder. Now I'm only doing pills :francis:

Like a real fiend I get my drugs in the mail :francis:
 

PortCityProphet

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It shouldn’t but why wouldn’t you want to make your #Powda drink fresh on the daily?
:dahell:


And why didn’t you wait until a red light to mix up?
:gucci:

Man I mix in the gym parking lot. And you know how you open the jar and powder particles rise like
Ii4T.gif

Well that shyt be getting all over the car. One time I tried to do it outside and the wind blew that shyt everywhere:mjlol: was driving round with powda on my car until it rained:pachaha:

why preprep them with water? put whatever serving amount in a few left over shaker cups every Iron Disciple should have from trips to the supps store.....
Why wouldn't I mix with water? :dwillhuh:

ah the good old days of using powder. Now I'm only doing pills :francis:

Like a real fiend I get my drugs in the mail :francis:
Pills? :lupe:
How that workin?
 

The ADD

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Man I mix in the gym parking lot. And you know how you open the jar and powder particles rise like
Ii4T.gif

Well that shyt be getting all over the car. One time I tried to do it outside and the wind blew that shyt everywhere:mjlol: was driving round with powda on my car until it rained:pachaha:


Why wouldn't I mix with water? :dwillhuh:


Pills? :lupe:
How that workin?
Still don’t make sense. Just put the dry powder in the cup ahead of time and then add water :gucci:
 
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