Essential Random Gym Thoughts Revisited...

[Da_Eggman]

Let a hater sneak me in this gym it's gon' be up with it Everybody with me full of pre workout don't give a fukk with it

 

[Son Goku]

Let a hater sneak me in this gym it's gon' be up with it Everybody with me full of pre workout don't give a fukk with it

You still on the dumbbells and Steve Smiff machine or you incorporating barbells?


You still #TeamNatty or have you joined the Dark Side like @bytchrunner2049?

 

[Koba St]

Was very proud of myself yesterday. After work at 5pm I was tired as fukk. All I wanted to do was go home, lie on the couch and do nothing. The thought of having to go the gym made me even more angry. But I did it. Always feels good when you beat your mind when it wants you to be lazy.

 

[Da_Eggman]

You still on the dumbbells and Steve Smiff machine or you incorporating barbells?


You still #TeamNatty or have you joined the Dark Side like @bytchrunner2049?

You know what time I’m on

 

[Son Goku]

You know what time I’m on

That's what I thought, lil buddy.

Your workouts get any lighter and Imma have to call you Skim Shady.

 

[Da_Eggman]

That's what I thought, lil buddy.

Your workouts get any lighter and Imma have to call you Skim Shady.

I ain’t been posting shyt but step up in every aspect

 

[Son Goku]

Was very proud of myself yesterday. After work at 5pm I was tired as fukk. All I wanted to do was go home, lie on the couch and do nothing. The thought of having to go the gym made me even more angry. But I did it. Always feels good when you beat your mind when it wants you to be lazy.

Sounds like a normal Friday afternoon for most folks. Good on you.


Let Doctor @The Butcher prescribe a nice #Powda! regimen for you.

 

[Son Goku]

I ain’t been posting shyt but step up in every aspect

I wanna see you and a barbell getting it in.

 

[Gully Bull]

I wanna see you and a barbell getting it in.

These women having a similar one rep max to me on lifts starting to get a bit unnerving

I done bulked up too much body fat wise so I gotta wait to make my ascent before it get scary out here

 

[Da_Eggman]

I wanna see you and a barbell getting it in.

On the real my gym bros keep dropping like flys I been going dolo

im starting to see a pattern everybody I know hoops and they think that’s enough

I hit a bruh up on the gym and it’s always nah I hooped today so I’m good

they think lebron got all that muscle from just shooting hoops

 

[phcitywarrior]

First proper week of Lyle McDonald Plan done. Week 2 will be looking to up the weight. So far so good

Yea I don't think I'll program myself again, just stick to the plans set out by the pros and maybe add a few accessory lifts here and there.

Played about 2 hrs of great soccer today but man, this Saturday group ain't it. Good for cardio and a lot of touches on the ball but some of these guys lack soccer IQ and technical ability. This older Scottish dude and I were the only ones holding down the midfield. Our team could hardly string 3-4 clean passes. And even when we did, the decision-making from our front line was appalling.

Anyway, the pickup group is going to start running 4 games a week once DST is over (T, Th, Sa, Sun). I'll still keep it to 1x a week until I finish the Lyle McDonald plan then reassess my progress at the end of it.

The ideal situation come summer is league soccer during the midweek, lifting 2-3x a week, then a long pickup game on the weekend.

 

[Son Goku]

On the real my gym bros keep dropping like flys I been going dolo

im starting to see a pattern everybody I know hoops and they think that’s enough

I hit a bruh up on the gym and it’s always nah I hooped today so I’m good

they think lebron got all that muscle from just shooting hoops

The hell your real gym bros dropping off got to do with you lifting?

 

[Da_Eggman]

The hell your real gym bros dropping off got to do with you lifting?

I meant making vids ain’t been like filming vids

but I’m probably in my best shape IMO

 

[Son Goku]

I meant making vids ain’t been like filming vids

but I’m probably in my best shape IMO

It's almost beach season, so we shall see.

 

[Da_Eggman]

It's almost beach season, so we shall see.