hell nah but then i havent used a gym shower since like 2004
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
fukk y'all!
Yesterday and today the first two days I ain't had to wear a jacket, ear muffs, and gloves to step outside in two weeks.
It only warmed up to 39°F in this motherfukker.
MoneyBags
Dapper Don Don Boss of Bosses Chief of Chiefs
I just witnessed a dude try to flat bench one 45 plate. No other 45 on the other side. His spotter just looking at him. I didn’t say anything, figured they knew what they were doing, maybe some new shyt I wasn’t up on. This dude lifted it and fell sideways off the bench, his dumbass spotter realized he only had one plate on the barbell, then proceeds to put a 25 plate on the other side, smh.
Armchair Militant
Stay woke
Tried c4 today. I don’t know if I have the heart for this. This is considered weak powda?
Tried c4 today. I don’t know if I have the heart for this. This is considered weak powda?
Son Goku
Great Sage Equalling Heaven
Tried c4 today. I don’t know if I have the heart for this. This is considered weak powda?
Yes, it is. You had the powdered form or the liquid from the store? (The liquid is more mild since it’s volume is higher, but the drink has an additional 50mg of caffeine.)
But yes, original C4 is weak. Better #Powdas have more caffeine, higher nootropic loads, and more pump support.
Remember, the effects of the #Powda diminish over time. Last time I used C4 I had to scoop and a half or double scoop it on some
type shyt.
In the words of Rich Homie Quan, "Mama said 'Stay on the porch' if you ain't bout that life".
Stay your ass on the porch.
Son Goku
Great Sage Equalling Heaven
Seent a nice little brownish thing in the gym again today and was definitely getting looks this way. 
Thought about pulling up even though the body is J.V. status (ass is too phat though
).
Then ole girl took her shirt off and I seen some the stomach for the first time.
She done definitely lost some flab; shyt was flat now but the loose skin was making emoticons at me.
I had to abort the mission and keep it moving.
Thought about pulling up even though the body is J.V. status (ass is too phat though
).Then ole girl took her shirt off and I seen some the stomach for the first time.
She done definitely lost some flab; shyt was flat now but the loose skin was making emoticons at me.
I had to abort the mission and keep it moving.
been dieting since June 2020, took Jan off because I hit a plateau and got back from Vacation this past Sunday.
Back on the ball this weekend.
Back on the ball this weekend.
Gully Bull
Love Sponge
Have DOMS in your rhomboid muscles brahs
no where else
Are these gains we speak of
no where else
Are these gains we speak of
Armchair Militant
Stay woke
I had the powdered form. I’ll try these 30 scoops, but this first day had me likeYes, it is. You had the powdered form or the liquid from the store? (The liquid is more mild since it’s volume is higher, but the drink has an additional 50mg of caffeine.)
But yes, original C4 is weak. Better #Powdas have more caffeine, higher nootropic loads, and more pump support.
Remember, the effects of the #Powda diminish over time. Last time I used C4 I had to scoop and a half or double scoop it on some
type shyt.
In the words of Rich Homie Quan, "Mama said 'Stay on the porch' if you ain't bout that life".
Stay your ass on the porch.
Gully Bull
Love Sponge
I’d take 100lbs off all my lifts right now to get that feeling againI had the powdered form. I’ll try these 30 scoops, but this first day had me like
Xtreme shock
Now it’s a scoop and a half to feel something real
Son Goku
Great Sage Equalling Heaven
I had the powdered form. I’ll try these 30 scoops, but this first day had me like
What was your actual workout? Take us through it from start to finish.
And when did you take it?
All these damn Cali hills killing my quads on my bike rides 
Might it be time for me to hop on that Powda?
Might it be time for me to hop on that Powda?
Last edited:
Son Goku
Great Sage Equalling Heaven
Have DOMS in your rhomboid muscles brahs
no where else
Not necessarily, just a sign that your back training has been lacking.
I did weighted chins on Wednesday for the first time in a lil minute. I know my lats didn't get bigger from (can't even call it DOMS since I'm not actually sore) but it's a signal that I need to be doing more vertical pulls instead of just deads and rows in my full-body waves.
Edit: The powdered form of C4 has the caffeine equivalent of like1.5 average cups of coffee.
Last edited: