Picking up, holding and carrying heavy s#itWhat forearm exercises you brehs are doing?
Picking up, holding and carrying heavy s#itWhat forearm exercises you brehs are doing?
Lololol that’s literally nonsense .Probably to superset some nonsense like the person I saw this morning doing front squats, pullovers and overhead tricep extensions
What forearm exercises you brehs are doing?
Farmers walksWhat forearm exercises you brehs are doing?
Good shyt can’t lie it’s such a great feeling seeing somebody you know from way back lookingIt’s crazy that I’m in better shape than any other point in my life.
For most people this is when their body starts to decline, meanwhile mine is aging like fine wine.
I still continue take it one day at a time.
I ate out At a restaurant earlier this week, and I found myself not forcing food down just because it was in front of me, like I’m used.
I have finally developed the discipline of portion control.
YupHas anyone used the showers at the gym since they've opened back up?
Cool. Just wanted to see if anyone felt comfortable.
Never really stopped once they were back open. It’s never too crowded at my gym.Cool. Just wanted to make sure if anyone felt comfortable.
I may have to use one later on because I won't have time to stop at home after I am done with my session.
Maintenance cuts and trying to get abs back underway