Essential Random Gym Thoughts Revisited...

[Javed]

Comparing progress pics from October to Current
“ I see some small improvement “


Comparing progress pics from June to current

“Damn I used to look like shyt”

 

[Son Goku]

Might have to snatch this for #BulkingSeason..........

Gyms finally open again Monday.....

#BigBoySeason HasReturned...

If you do, make the #Powder a strawberry-flavored gainer like Serious Mass (something with at least 1200 calories a serving). Vanilla would be weird and chocolate is a no-go.

You could definitely split that bytch into two and drink one in the morning and one before bed.

 

[NSSVO]

After getting hurt again, and just overall unhealthy lifestyle I have dropped the weight to do 20 reps a set

 

[Son Goku]

Comparing progress pics from October to Current
“ I see some small improvement “


Comparing progress pics from June to current

“Damn I used to look like shyt”

YoungBoyNeverAgain.

 

[Son Goku]

After getting hurt again, and just overall unhealthy lifestyle I have dropped the weight to do 20 reps a set

 

[Son Goku]

Continuing to tighten up. Performing ab work every day has increased my progress, along with more strength training. Never messed with machines previously, but my gym has limited free weight options. I’m pleasantly surprised at how effective they are though. Smith machine still gets the side eye from me.

Free weight options are only limited by your imagination.



And the number of plates you have.

 

[NSSVO]

im volume man. 300 reps

 

[Swirv]

Free weight options are only limited by your imagination.



And the number of plates you have.

Only have dumbbells, and I freak them every which way I need to.

The smitty feels awkward, there is no connection at all for me.

 

[phcitywarrior]

@360dagod breh, I’m getting so good with the jump rope, my issue for a while was one hand did more swinging that the other. Watched a few videos and got the form right.

Jumping rope like I’m the big Woo (RIP Pop)

 

[360dagod]

@360dagod breh, I’m getting so good with the jump rope, my issue for a while was one hand did more swinging that the other. Watched a few videos and got the form right.

Jumping rope like I’m the big Woo (RIP Pop)

Yeah it’s a vibe when you got your music and jump rope

 

[trap101-ETHout-Allegri-In]

If you do, make the #Powder a strawberry-flavored gainer like Serious Mass (something with at least 1200 calories a serving). Vanilla would be weird and chocolate is a no-go.

You could definitely split that bytch into two and drink one in the morning and one before bed.

Gonna split it somewhere in my day cause trying to eat excess calories of clean food aint no easy endeavor as you know......

 

[Gully Bull]

Maxxing my endurance meter is my 6 month goal


Edit: forgot to mention

I will be decreasing volume on legs significantly since that’s what did me in last time

 

[Son Goku]

Only have dumbbells, and I freak them every which way I need to.

The smitty feels awkward, there is no connection at all for me.

Yeah, that's not a true gym, that's Planet Fitness, with or without the pizza.

Carry on then my dude.


And the Steve Smiff machine feels weird because the bar is a 1/3 of the weight of an Olympic bar and your stabilizers aren't being used.

 

[Serious]

Since I added protein shakes to my diet, I've dropped 13 pounds...


Was around 213lbs for the longest.

Highest i hit was 216lbs.

But now I'm back under 200lbs. I had a lot of unnecessary bulk and people thought I was fat, meanwhile I thought I was buff. Truth is I couldnt shake the weight overnight, so it was fat.

Either way I got ab definition coming in like never before.

Summer 2022

 

[NSSVO]

I’m back

Next goal is 225x35, 315x12, and 405x1

That is fukking insane bro, absolutely insane.