Son Goku
Great Sage Equalling Heaven
It's wild how different folks are. I don't even feel proton shakes unless I'm hitting at least half a serving of gainer (least 625 calories).
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
It's wild how different folks are. I don't even feel proton shakes unless I'm hitting at least half a serving of gainer (least 625 calories).
What’s your shake consist of.It's wild how different folks are. I don't even feel proton shakes unless I'm hitting at least half a serving of gainer (least 625 calories).
I load mine with powder, yogurt and various fruits.
I’ll do a caloric count tonight, but I imagine it’s around 800 calories
I can't wait for how can I get in shape before summer threads
Son Goku
Great Sage Equalling Heaven
My gainer shake is straight #Powder. Unless I'm making Pink Mist®, which adds:
- Full serving of #Powder
- Maltodextrin
- Frozen banana
- Frozen strawberries
- Orange juice
- Milk
- Strawberry ice cream
- Strawberry yogurt
- Unflavored whey #Powder
LebronsHairline
AKA Chief Green Leaf
Just hit 345 on that deadlift 
I was shaking like a stripper on that rep
thought I was about to take a trip to the shadow realm 
I was shaking like a stripper on that rep
thought I was about to take a trip to the shadow realm 
Gully Bull
Love Sponge
The amount of progress you’ve made since you started regularly posting in this threadJust hit 345 on that deadlift
I was shaking like a stripper on that rep
LebronsHairline
AKA Chief Green Leaf
I’m back
Next goal is 225x35, 315x12, and 405x1
If you don't mind me asking what's your height and weight?
The amount of progress you’ve made since you started regularly posting in this thread
You guys have been motivating the hell out of me since I started posting in here, ya'll are definitely partially responsible
I just hope I can keep making these gains 
Brolic
High Value Poster
5’11 200-206 Lbs
If you don't mind me asking what's your height and weight?
You guys have been motivating the hell out of me since I started posting in here, ya'll are definitely partially responsible
My routine is pretty much set up now.
Gym in the morning before work (7min walk from house to Gym). Bike 15-20 mins to work. Shower and change at work then get ready for the day.
Rinse and repeat 4-5x a week and throw in some soccer on Saturday. Gonna be holding this for the next 3-4 months.
Fin.
Gym in the morning before work (7min walk from house to Gym). Bike 15-20 mins to work. Shower and change at work then get ready for the day.
Rinse and repeat 4-5x a week and throw in some soccer on Saturday. Gonna be holding this for the next 3-4 months.
Fin.
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Continuing to tighten up. Performing ab work every day has increased my progress, along with more strength training. Never messed with machines previously, but my gym has limited free weight options. I’m pleasantly surprised at how effective they are though. Smith machine still gets the side eye from me.
trap101-ETHout-Allegri-In
All Star
My gainer shake is straight #Powder. Unless I'm making Pink Mist®, which adds:
and hits for about 2400 calories.
- Full serving of #Powder
- Maltodextrin
- Frozen banana
- Frozen strawberries
- Orange juice
- Milk
- Strawberry ice cream
- Strawberry yogurt
- Unflavored whey #Powder
Might have to snatch this for #BulkingSeason..........
Gyms finally open again Monday.....
#BigBoySeason HasReturned...
