Essential Random Gym Thoughts Revisited...

[Son Goku]

Deadliff expo on post today.


Weighed in at 212.1.


Folks in the gym commenting on a breh looking thick, solid, tight.


Now I just need to not snap my shyt up and I'll be in business.

View media item 21023

Fully-Body Sage Mode is the truth. Ended up with two PRs, a nickel on sumo and a nickel overall, despite not pulling for 16 days. All on a scoop of the Litty + 100mg of caffeine.


Prolly didn't need to go so heavy since the next dude wasn't hitting 5, but I said send it and it went. Could have gone a bit higher but didn't want to get too greedy.


Best of all, I didn't snap my shyt up.


Fully-Body Sage Mode is the whey!

Copped a GNC gift card and one of these

as well.


Still gotta go back to the gym later for Squats, Bench, and Weighted Pull-ups though.

 

[The God Poster]

Whole time I been sleeping on the Elliptical & Arc

This the first week I consistently did them

No stairs which I hate treadmill or bike for me

 

[Splash]

Copped a massage gun, I used it but can't really tell if it's cap or not

 

[Son Goku]

Whole time I been sleeping on the Elliptical & Arc

This the first week I consistently did them

No stairs which I hate treadmill or bike for me

I thought the elliptical was overrated and the other machines were better though?

 

[Gully Bull]

Forgot to update y’all this week



Not much to report back
Cardio up tho

 

[Son Goku]

Forgot to update y’all this week



Not much to report back
Cardio up tho

 

[Gully Bull]

Was doing two a days all week

all my days blended together and I ain’t know it was Friday til Friday afternoon

 

[Son Goku]

Was doing two a days all week

all my days blended together and I ain’t know it was Friday til Friday afternoon

Imma head back after this Heisman ceremony over.

 

[Son Goku]

Imma head back after this Heisman ceremony over.

Second scoop of the day so I'm litty again, word to Tory Lanez.

Edit: My chakra was resorted.

 

[Gully Bull]

Woke up early to hit upper body

 

[Gully Bull]

Put on knee wraps to do leg extensions brahs

#PartTimePlateWatching

 

[The ADD]

I see why people get so pulled in to these Peleton machines. Wild convenient

 

[-G$-]

Haven’t done track work in a minute…

10 rounds w 20# vest:
400m run (1 lap)
20 push ups
20 air squats
20 kbs @ 53#
20 db hang cleans @ 50#

That cold air hits the lungs different

my whole body is smoked

 

[Krisrunner2049]

View media item 21023

Fully-Body Sage Mode is the truth. Ended up with two PRs, a nickel on sumo and a nickel overall, despite not pulling for 16 days. All on a scoop of the Litty + 100mg of caffeine.


Prolly didn't need to go so heavy since the next dude wasn't hitting 5, but I said send it and it went. Could have gone a bit higher but didn't want to get too greedy.


Best of all, I didn't snap my shyt up.


Fully-Body Sage Mode is the whey!

Copped a GNC gift card and one of these

as well.


Still gotta go back to the gym later for Squats, Bench, and Weighted Pull-ups though.

You actually do shytbravo

 

[trap101-ETHout-Allegri-In]

The love handles and subcontaneous fat I'm gonna have to burn off after gorgin on pastries in Portugal this weekend.........

Then got 2 weeks in the Caribbean, but at least I'm gonna have the Iron Temple at my disposal down there.....