Essential Random Gym Thoughts Revisited...

[Son Goku]

The love handles and subcontaneous fat I'm gonna have to burn off after gorgin on pastries in Portugal this weekend.........

Then got 2 weeks in the Caribbean, but at least I'm gonna have the Iron Temple at my disposal down there.....

Imma start my winter bulk next week too.


Finna head thru the drive-thru at halftime.

 

[The God Poster]

So I did basically a double & think I fukked up

Went to a 12a workout then another around 10:45a. I been good all day but In the last 1hr or so my back has tightened up. Haven’t had spasms in years

 

[Son Goku]

So I did basically a double & think I fukked up

Went to a 12a workout then another around 10:45a. I been good all day but In the last 1hr or so my back has tightened up. Haven’t had spasms in years

I have random muscle spasms all the time.


A PA once told me it was rhabdo () from working out, like I'm not sitting down for minutes in between every set.

More than likely your electrolytes are off and you need to stretch more.


You'll be alright.

 

[Krisrunner2049]

Butch, how long you spend in the gym? How much does lifting revolve around ya personal life? Do you have any actual hobbies besides plate watching, occasionally looking at man ass, and moderately lifting in between allat?

I got off work Saturday night, hella hoes on Hollywood Blvd and I raced past each and every one of them bytches instead of getting at em like I normally do cuz that serum got me wanting to prioritize the gym life, bytch caught me hulking out and staring at myself hard asf in the mirror too like Schwarzenegger in ‘77

I don’t wanna be a gymcel like you, Alphadestiny, and Hodge bros. Get back to me and I’ll just do everything you do in reverse.

 

[Gil Scott-Heroin]

We back at it, my g.

 

[trap101-ETHout-Allegri-In]

Imma start my winter bulk next week too.


Finna head thru the drive-thru at halftime.

fukk..... I was planning on starting a bulk at the start of january too..... guess we starting early...

 

[trap101-ETHout-Allegri-In]

Butch, how long you spend in the gym? How much does lifting revolve around ya personal life? Do you have any actual hobbies besides plate watching, occasionally looking at man ass, and moderately lifting in between allat?

I got off work Saturday night, hella hoes on Hollywood Blvd and I raced past each and every one of them bytches instead of getting at em like I normally do cuz that serum got me wanting to prioritize the gym life, bytch caught me hulking out and staring at myself hard asf in the mirror too like Schwarzenegger in ‘77

I don’t wanna be a gymcel like you, Alphadestiny, and Hodge bros. Get back to me and I’ll just do everything you do in reverse.

IDK my G.... you out here name droppin the clownest of clowns from the "fitness industry"...... you migjt be in a sunken place already........

 

[The ADD]

Got a decent session in. Not worth logging but felt good to touch a barbell again

 

[The God Poster]

I have random muscle spasms all the time.


A PA once told me it was rhabdo () from working out, like I'm not sitting down for minutes in between every set.

More than likely your electrolytes are off and you need to stretch more.


You'll be alright.

What’s that

 

[Starski]

Couldn’t ask for a better workout



started to go blind at lockout on a deadlift PR


No idea if I locked out or not but happy to be alive

Update. This PR attempt was post Squat PR so came in fatigued. This past Saturday went in refreshed post ole lady’s cooking + belt and liquid chalk… pulled that bytch 4x

 

[Son Goku]

Butch, how long you spend in the gym? How much does lifting revolve around ya personal life? Do you have any actual hobbies besides plate watching, occasionally looking at man ass, and moderately lifting in between allat?

I got off work Saturday night, hella hoes on Hollywood Blvd and I raced past each and every one of them bytches instead of getting at em like I normally do cuz that serum got me wanting to prioritize the gym life, bytch caught me hulking out and staring at myself hard asf in the mirror too like Schwarzenegger in ‘77

I don’t wanna be a gymcel like you, Alphadestiny, and Hodge bros. Get back to me and I’ll just do everything you do in reverse.

I see @The Butcher is still living in your head rent-free.

I had to take your ass off of ignore to see who was talking.


I only spend about 3 hours a pop six times a week on average in the gym.


I don’t call the things I do "hobbies" but those things, besides working a full-time job (something you should look into ), including volunteering and doing shyt in supplementary to that job, going out to visit the peoples, washing my cars (both of which were made this decade ), watching sports (live/on TV), playing video games, going to the movies. (I spent a fair amount of time "training" weaklings like yourself before covid.) I also like doing weird things like bowling, reading, etc.


The main benefit of being an old head is that I'm confident enough in who I am and what I do that lil kids like you can't affect that; whatever you say on the matter won't change shyt.



If anything you're worse than I am, since instead of getting in the gym and being about it you spend time plate-watching plate-watchers.



Yeah, you're gonna take steroids (allegedly) but aren't gonna live in the gym and you think you'll see above-average results? Good luck.



I'd rather spend about 18 hours a week on average (that's 10% of my time) in the gym and have shyt to show for it than to be a non-natty broke boy whose life revolves around the coli.

Putting you back on ignore now.

 

[Son Goku]

What’s that

It's a way to increase your gym time without increasing your activity.

 

[Son Goku]

Update. This PR attempt was post Squat PR so came in fatigued. This past Saturday went in refreshed post ole lady’s cooking + belt and liquid chalk… pulled that bytch 4x

So you were holding out on us? I expect to see a new one-rep max PR receipt within the fortnight.

 

[Starski]

So you were holding out on us? I expect to see a new one-rep max PR receipt within the fortnight.

I’m still sub 4 plates

Spoiler

Let me get something commendable first

 

[Son Goku]

I’m still sub 4 plates

Spoiler

Let me get something commendable first

But you're a beginner, so why would anyone expect you to be putting up intermediate or advanced numbers?


For reference sake, it took me about 7 or 8 months to go from learning how to pull with 95 lbs to breaking 405.