Essential Random Gym Thoughts Revisited...

[Black White Sox Hat]

Is it really that bad to not have a rest day?

I just can't do it.I have to at least do a little something.

 

[awkwardblackgirl]

What are y'all doing for cardio?

Treadmill and jumping rope.

 

[The ADD]

Is it really that bad to not have a rest day?

I just can't do it.I have to at least do a little something.

It's better for you in the long run.

 

[MMS]

Is it really that bad to not have a rest day?

I just can't do it.I have to at least do a little something.

your muscles grow at rest, if you want gains, they gotta rest

 

[Carolina Slim]

Snap City: Welcome to Muscleville with CT Fletcher - YouTube

I can't be the only one... I wanna put that on a loop and play it the next time I lift.

 

[Malta]

your muscles grow at rest, if you want gains, they gotta rest

:what1: told me to do arms everyday.

 

[-G$-]

:what1: told me to do arms everyday.

I COMMAND YOU TO GROW, MOTHAfukkA!!!

 

[TLR Is Mental Poison]

:what1: told me to do arms everyday.

 

[Black White Sox Hat]

your muscles grow at rest, if you want gains, they gotta rest

It's better for you in the long run.

What about cardio? Will that fukk up my lifting gains?

 

[Malcolmxxx_23]

man i can finally see a small trace of abs

well not the muscle..just no more fat on my stomach

 

[NonPareil]

I'm turning into a member of Joe Rogan University. My blender has become my best friend. I'm too damn tired to be eating all this shyt. *Makes disgusting shake*

 

[semtex]

I'm turning into a member of Joe Rogan University. My blender has become my best friend. I'm too damn tired to be eating all this shyt. *Makes disgusting shake*

spinach>>>kale doee

 

[Malcolmxxx_23]

i been hitting legs,back,shoulder,chest twice a week

ama i overtraining?

 

[J.Pinkman]

Nah man. I hit everything twice a week.

 

[semtex]

i been hitting legs,back,shoulder,chest twice a week

ama i overtraining?