Flu Game502
All Star
Just finished and ran some errands, arms sore
and football is perfect to nap to my fav Sunday activitythose commentator voices are soothing as hell lol
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
trap101-ETHout-Allegri-In
All Star
oh nikkas out here dishing out negs for plate watching huh?...... @The_Butcher were you talking bout @Krisrunner2049 leaving dem 2.5 plates on the bar wit his sloppy ass?.... neggin me like that boy felt personally attacked... 
Son Goku
Great Sage Equalling Heaven
oh nikkas out here dishing out negs for plate watching huh?...... @The_Butcher were you talking bout @Krisrunner2049 leaving dem 2.5 plates on the bar wit his sloppy ass?.... neggin me like that boy felt personally attacked...
Couldn't be him. I gave him and his boy (read: alt) the addy to the gym weeks ago and still no ass whooping or lead was caught.
But then be sliding in your DMs to ask you for money to try and replace their hoopdies.
The same nikkas asking about Costco memberships for bulking but pushing old-ass Miatas with no cargo space.
Same nikkas talmbout the sterons they're finna cop but can't even diet and exercise right natty.
tripleaamin
All Star
When you take 3 years off from the gym, you realize how far you fall. Although for me its purely just muscle since my weight was under control due to just eating less. Cardio has been not too bad so far. Weights on the other hand 
Yinny
I miss LLC Twitter
Put air in my bike just to fall back asleep and wake up late for my workout go me! I’m waking up at crazy hours, being productive but this is pretty tiring.
Son Goku
Great Sage Equalling Heaven
When you take 3 years off from the gym, you realize how far you fall. Although for me its purely just muscle since my weight was under control due to just eating less. Cardio has been not too bad so far. Weights on the other hand
This gym is just way too packed. They’re already light on back equipment. Waiting 3-4 mins for a machine is ludicrous.
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Bunchy Carter
I'll Take The Money Over The Honey
Trifecta has a 40% off coupon: HAUNTED
Been dealing with hip/back/nerve issues these past 3 years (28 right now). Been in a rest re-injury cycle for those 3 years, would be getting fit, then pain would reemerge worse than before
. Hip arthroscopy surgery next Tuesday. Wish me luck brehs
Insurance tryna play games with the authorization for the procedure. Denying my doctors appeals despite solid evidence (Xray, MRI, pain pattern, non response to conservative treatment) of the problem being present
Cuz that shyt is $87 grand out of pocket
@Snoopy Loops
i decided to search "hip impingement" on the coli and i found your posts. did you ever go through with the surgery?
I'm going through it right now trying to self diagnose and at first i thought it was tight hip flexors but i think my issue is a hip impingement. I'm in the process of finding the right doctor. ive tried physical therapy and nothing. i cant squat without feeling a sharp pain. had this issue for years too. i kinda just learned to live with it
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Son Goku
Great Sage Equalling Heaven
i decided to search "hip impingement" on the coli and i found your posts. did you ever go through with the surgery?
I'm going through it right now trying to self diagnose and at first i thought it was tight hip flexors but i think my issue is a hip impingement. I'm in the process of finding the right doctor. ive tried physical therapy and nothing. i cant squat without feeling a sharp pain. had this issue for years too. i kinda just learned to live with it
No heavy skwats for years?
nah breh just step ups and lunges where i stop before i feel the sharp pain. sh*t is badNo heavy skwats for years?
Son Goku
Great Sage Equalling Heaven
nah breh just step ups and lunges where i stop before i feel the sharp pain. sh*t is bad
I've decided to dedicate my front skwat single (only 93%) to you.
Get better and then get back to swuatting, coli bro.
