Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

My new #POWDA

 

[Son Goku]

who wants to share a good core routine?

its rest day and i want to do something

Core? Routine? Share?


I don't work core directly like that.

 

[Starski]

Nothing of importance on the #PlateWatchin side for the A.M crew ….

Just a Bench E1RM PR.



and me running around tearing up my house looking for my keys for 30 mins after 2xing the #POWDA

 

[I AM WE ARE]

Had a guy at the gym try my deadlift/loaded carry routine and wind up with the
he didn't even do the deadlift part just the carry. That 405 get your mind right

 

[Son Goku]

Had a guy at the gym try my deadlift/loaded carry routine and wind up with the
he didn't even do the deadlift part just the carry. That 405 get your mind right

 

[Gully Bull]

Why would you get mad at me for taking a machine when I did 7 sets on a machine close by while you were walking around . How am I supposed to know you was on the machine when you ain’t use it for 15 mins

 

[Koba St]

This has been a terrible year for me gym wise. My gym only opened in May this year after being shut for more than a year due to covid. I went back and for more than a month I was doing very well until this awful sciatica back pain knocked me out for more than two months. I’m still not full healed yet but at least I can start working out again.

 

[PortCityProphet]

 

[Unolove]

What would happen if I decided to do all machine workouts most of the machines are plate loaded in my gym not cable

 

[The ADD]

What would happen if I decided to do all machine workouts most of the machines are plate loaded in my gym not cable

Depends on your goals……….

 

[Son Goku]

What would happen if I decided to do all machine workouts most of the machines are plate loaded in my gym not cable

You'd be just like the average commercial gym goer, so probably nothing would happen: no drastic weight loss, no noticeable hypertrophy, and only below normal to normal strength gains.

 

[Son Goku]

Eighth-squat 275 for reps while running around doing football and MMA drills and hopping between cable machines, meth-addicted crehs.

 

[phcitywarrior]

Bike 3.5 miles to go play soccer only to get there and your group gets booted off the field by some U-10 girls team brehs

At least our group has come to their senses and dumped the mask while playing thing

I did see the U-10 girls playing with masks though...

 

[The ADD]

Bike 3.5 miles to go play soccer only to get there and your group gets run off the field by some U-10 girls team brehs

At least our group has come to their senses and dumped the mask while playing thing

I did see the U-10 girls playing with masks though...

fukking’El

How?

 

[phcitywarrior]

fukking’El

How?

Idk but the permit situation out here is funny. Like our group has the right to play but for some reason, organized leagues can take precedence over us, its really weird.