Essential Random Gym Thoughts Revisited...

[Atlrocafella]

4 pounds down in two weeks. 9 pounds away from my goal weight. Slowly but surely getting there

 

[I AM WE ARE]

Down to 260
Dunno if I wanna go to 255/250 might have a fight in Nov. Don't wanna be too light

 

[Son Goku]

5th day in a row of squatting

legs fried

Challenge accepted.


My record is 10x in one week (7 straight).

 

[I AM WE ARE]

End of workout videos 5th set of both

 

[dora_da_destroyer]

Been adding in the leg extension/curl machines lately and am reminded why I don’t use them. End up with more calf and hamstring cramps than muscle under tension

 

[Son Goku]

Been adding in the leg extension/curl machines lately and am reminded why I don’t use them. End up with more calf and hamstring cramps than muscle under tension

But post them leg day clips.

 

[dora_da_destroyer]

But post them leg day clips.

You’ll be disgusted by me opting for goblet squats over BB squats and my use of the leg press

 

[Son Goku]

You’ll be disgusted by me opting for goblet squats of BB squats and my use of the leg press

That's fine. Is them glutes firing in them leggings or them short shorts?


(Note @The Butcher and @portcityplaya have done the Fusion Dance

and we are now @TheNecroverseCityPlaya. We're using my body for obvious reasons

)

 

[Son Goku]

Squat 35 pounds (total) on the Smiff machine for sets with your homie, emo brehs.

 

[I AM WE ARE]

@The Butcher @The ADD dapped my videos must mean I'm off probation

 

[I AM WE ARE]

Squat 35 pounds (total) on the Smiff machine for sets with your homie, emo brehs.

That's clear violation of man code

 

[97Pac]

Currently training for a marathon and can only train legs one day a week . I thought I was Superman last week and ran 5 miles after working legs. I could barely walk up the stairs in my house the next day. Doing all that running and keep a decent physique is not easy.

 

[I AM WE ARE]

Currently training for a marathon and can only train legs one day a week . I thought I was Superman last week and ran 5 miles after working legs. I could barely walk up the stairs in my house the next day. Doing all that running and keep a decent physique is not easy.

that sounds unnecessary

 

[Gully Bull]

Currently training for a marathon and can only train legs one day a week . I thought I was Superman last week and ran 5 miles after working legs. I could barely walk up the stairs in my house the next day. Doing all that running and keep a decent physique is not easy.

You gonna have to start weighing out all food even snacks

 

[I AM WE ARE]

You’ll be disgusted by me opting for goblet squats of BB squats and my use of the leg press

You don't do cycling class anymore lil baby gym sis