Essential Random Gym Thoughts Revisited...

[Son Goku]

@portcityplaya got big calves from kicking the step stool away and jumping if he wanted something off the middle shelf


A true trendsetter

Why PCP stay catching strays like Craig's dad?

 

[The ADD]

5’10 188

What are the macros

 

[Gully Bull]

What are the macros

No idea plus I just got rubber bands on my braces so it’s a bytch to eat anything . Yesterday I had 500 calories in the morning and a 1000 calorie dinner

I’m making sure I get in 150g protein a day tho

 

[Gully Bull]

That's not even 10 kcals a pound!

On top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walking



I’m spinning my wheels aren’t I

 

[The ADD]

On top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walking



I’m spinning my wheels aren’t I

Bruh

 

[Starski]

On top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walking



I’m spinning my wheels aren’t I

all that on 1700 I’ll be ready to commit that

 

[The ADD]

all that on 1700 I’ll be ready to commit that

1,700 flat with no carb cycling?!

Torture thine self brehs

 

[Gully Bull]

all that on 1700 I’ll be ready to commit that

1,700 flat with no carb cycling?!

Torture thine self brehs

I don’t feel extreme hunger at the end of the day.

I can fall asleep in like two mins tho

prolly my body CTRL+ALT+DELETE(x2) once I’m safely at the house

 

[Son Goku]

On top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walking



I’m spinning my wheels aren’t I

View media item 20862

 

[Son Goku]

@Gully Bull You doing all that and actually getting weaker.

Meanwhile my heaviest singles are steady, steady climbing. shyt going up like taxes every session. View media item 21023View media item 21024

 

[Gully Bull]

@Gully Bull You doing all that and actually getting weaker.

Meanwhile my heaviest singles are steady, steady climbing. shyt going up like taxes every session. View media item 21023View media item 21024

Your photos not posting pleighboi

my endurance going back up tho

 

[Son Goku]

Your photos not posting pleighboi

my endurance going back up tho

Your endurance may be going back up but that bar on your back ain't.

You doing the same shyt I just told @You know damn well not to do.

 

[Gully Bull]

Your endurance my be going back up but that bar on your back ain't.

You doing the same shyt I just told @You know damn well not to do.

There was a tire at the gym that I was looking at



also here’s my progress photo. Post workout post sauna

Spoiler

Now you see why I’m cutting

 

[Son Goku]

There was a tire at the gym that I was looking at



also here’s my progress photo. Post workout post sauna

Spoiler

Now you see why I’m cutting

PRs Flat stomach No calories. Pick two max.

You picked three.

 

[Son Goku]

Fifteen hours, 53 minutes of lifting this week.

Need to go back tomorrow and do more cardio though.