dora_da_destroyer
Master Baker
Did 6 miles. Real quick aimless ride. Forgot I needed to raise the seat and handlebars 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Doubtful if I’ll be able to squat today. Still some slight “feelings” on the lower back. Probably chest, shoulders and abs. And even for the abs I’ll probably keep it to planks.
Not gonna do anything that requires jerking the spine (leg raises, plate twists, sit-ups etc)
Not gonna do anything that requires jerking the spine (leg raises, plate twists, sit-ups etc)
Omggg I almost fukked my shyt up on the leg press 
.
I forgot to put the pin back
.
I screamed so loud a breh helped me back up .
Omg that was scary ass fukk but I was going light doing reps to warm up . My legs were fatigued and I was bout to put them back under . shyt happen so fast .
Thank you God
.I forgot to put the pin back
.I screamed so loud a breh helped me back up .
Omg that was scary ass fukk but I was going light doing reps to warm up . My legs were fatigued and I was bout to put them back under . shyt happen so fast .
Thank you God
dora_da_destroyer
Master Baker
Gully Bull
Love Sponge
Almost started ego lifting 
Almost
Almost
Son Goku
Great Sage Equalling Heaven
Almost started ego lifting
Almost
It's only ego lifting if you miss the lift.
If you hit the lift, it's called testing your maxes.
Merci mademoiselle. Dap + Rep when I can.
We balling tomorrow!!! (hopefully
)Lol at you thinking Ole aint starting youMerci mademoiselle. Dap + Rep when I can.
We balling tomorrow!!! (hopefully
Proceeds to deadlift 135 in front of the rack dropping the weight on the floor with no bumpers and no control
Stop
Son Goku
Great Sage Equalling Heaven
Lifts going up like clockwork. Mass is being maintained, cardio is still lacking. 
If I can get these cals right (read: high enough) I'll be in business. Imma have to grab some donuts tomorrow.
If I can get these cals right (read: high enough) I'll be in business. Imma have to grab some donuts tomorrow.
Gully Bull
Love Sponge
My girl gotta complete some projects so imma half ass the cardio and go full tilt on the liftsLifts going up like clockwork. Mass is being maintained, cardio is still lacking.
If I can get these cals right (read: high enough) I'll be in business. Imma have to grab some donuts tomorrow.
xXMASHERXx
Superstar
I'm the fittest person in my gym(at home)Found out one of the top two most fit people in my gym ( a bruh) is 54 years old. Could easily BWS for 35