Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

Did 6 miles. Real quick aimless ride. Forgot I needed to raise the seat and handlebars

 

[phcitywarrior]

Doubtful if I’ll be able to squat today. Still some slight “feelings” on the lower back. Probably chest, shoulders and abs. And even for the abs I’ll probably keep it to planks.

Not gonna do anything that requires jerking the spine (leg raises, plate twists, sit-ups etc)

 

[ThiefyPoo]

Omggg I almost fukked my shyt up on the leg press .


I forgot to put the pin back .

I screamed so loud a breh helped me back up .


Omg that was scary ass fukk but I was going light doing reps to warm up . My legs were fatigued and I was bout to put them back under . shyt happen so fast .


Thank you God

 

[dora_da_destroyer]

Doubtful if I’ll be able to squat today. Still some slight “feelings” on the lower back. Probably chest, shoulders and abs. And even for the abs I’ll probably keep it to planks.

Not gonna do anything that requires jerking the spine (leg raises, plate twists, sit-ups etc)

I keep this one on deck. Always opens my lower back up when I’m done

 

[Gully Bull]

Almost started ego lifting


Almost

 

[Son Goku]

Almost started ego lifting


Almost

It's only ego lifting if you miss the lift.

If you hit the lift, it's called testing your maxes.

 

[phcitywarrior]

I keep this one on deck. Always opens my lower back up when I’m done

Merci mademoiselle. Dap + Rep when I can.

We balling tomorrow!!! (hopefully )

 

[The ADD]

Merci mademoiselle. Dap + Rep when I can.

We balling tomorrow!!! (hopefully )

Lol at you thinking Ole aint starting you

 

[The ADD]

The theatrics after doing a set of bicep curls

Stop it

 

[Koba St]

Endorphins hit me so hard during my treadmill cardio, I started laughing for no reason.

 

[The ADD]

The theatrics after doing a set of bicep curls

Stop it

Proceeds to deadlift 135 in front of the rack dropping the weight on the floor with no bumpers and no control

Stop

 

[Son Goku]

Lifts going up like clockwork. Mass is being maintained, cardio is still lacking.

If I can get these cals right (read: high enough) I'll be in business. Imma have to grab some donuts tomorrow.

 

[Gully Bull]

Lifts going up like clockwork. Mass is being maintained, cardio is still lacking.

If I can get these cals right (read: high enough) I'll be in business. Imma have to grab some donuts tomorrow.

My girl gotta complete some projects so imma half ass the cardio and go full tilt on the lifts

 

[The ADD]

Found out one of the top two most fit people in my gym ( a bruh) is 54 years old. Could easily BWS for 35

 

[xXMASHERXx]

Found out one of the top two most fit people in my gym ( a bruh) is 54 years old. Could easily BWS for 35

I'm the fittest person in my gym(at home)