Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Ofc it will. The same folks that were too lazy to be about it before the pandemic are just as lazy now.
Be patient, they will be gone soon (my main gym is pretty empty for June already
).
dora_da_destroyer
Master Baker
i wanna do a quick class but i dont
i'm hungry but i'm not
i wanna go to bed, but it's too early
#why
i'm hungry but i'm not
i wanna go to bed, but it's too early
#why
The Villain
Superstar
it took about 2 weeks here but that shyt was worse than the new years resolutioners because people dont know how to act around people anymore.
now its emptier than ever
The God Poster
LWO representa
Victory Lap gotta be a top 5 gym album . I can play it all the way thru
The God Poster
LWO representa
The God Poster
LWO representa
ABlackMan
Superstar
So what’s the word on maca root again
Yea, that funny feeling in the lower back intensified today 
These 1-2 day injuries that throw you off you’re routine are the worst.
And I have my boxing class Thu evening
These 1-2 day injuries that throw you off you’re routine are the worst.
And I have my boxing class Thu evening
DJ Paul's Arm
Veteran
A women that looked good with masks on finally took them off today and she hurt! A slim thick Latina with a nice body but a severe underbite like Beavis.
Krazy
Rifle weh taller dan palm tree
Need to make my workouts more intensive, I be slacking off too much at times distracted by my phone between sets.
Also need to track my calories and get a rough estimate of what I consume a day.
Been back just over a month making progress but not where I wanna be.
Was stalling on bench early on but made grip bit wider and had no pain in my elbows.
Think what I need to do is have more confidence in getting additional reps out I play it too safe at times due to no spotter and also focus on mind-muscle contraction and stretch my chest out on reps.
Chest has always lagged visually due to issues with pain and form, but think I've finally mastered it.
Skinny fat <<<
Need to shift this gut, hate it especially after I eat I be looking bloated.
Next week throwing in some Cardio 1-2x a week to help and for general fitness too.
What do ya'll do for Cardio? Im thinking some HIIT.
Dont enjoy the treadmill or bikes in the gym
Also need to track my calories and get a rough estimate of what I consume a day.
Been back just over a month making progress but not where I wanna be.
Was stalling on bench early on but made grip bit wider and had no pain in my elbows.
Think what I need to do is have more confidence in getting additional reps out I play it too safe at times due to no spotter and also focus on mind-muscle contraction and stretch my chest out on reps.
Chest has always lagged visually due to issues with pain and form, but think I've finally mastered it.
Skinny fat <<<
Need to shift this gut, hate it especially after I eat I be looking bloated.
Next week throwing in some Cardio 1-2x a week to help and for general fitness too.
What do ya'll do for Cardio? Im thinking some HIIT.
Dont enjoy the treadmill or bikes in the gym
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Re: The bolded. What I like to do to up the intensity is to lower the weight after I’ve gotten my main sets in and then keep running my exercise till failure.
Re: Cardio. I swear by jump rope man. Really fun once you get your form down. Main thing is to get a rope with some good weight on it. Also, sports in general is pretty good. Soccer (and soon to be boxing) will become my main cardio. I’ll thrown in long bike rides and the occasional jog to mix things up a bit.
I was messing with the weighted rope and I went to the speed rope...for stamina purposes the speed rope is a gamechanger
