Essential Random Gym Thoughts Revisited...

[detroitwalt]

Hit a new PR on the rowing machine yesterday. My times have been getting faster since I started watching YT vids and focusing on technique

 

[Koba St]

Heavy upper body day. ‘Bout to get it in

 

[Starski]

So.many.deads

Find me passed out on the incline

including warmups with 5x5 + my AMRAP (16) hit 63 in ~25 mins.

 

[jilla82]

bro how can a man have calves that damn small!?

 

[jilla82]

what #powda yall use?

 

[patscorpio]

It's always a good day when your gym benefit health insurance check comes in the mail. 300 bucks just in time for the holiday weekend

 

[Son Goku]

It's always a good day when your gym benefit health insurance check comes in the mail. 300 bucks just in time for the holiday weekend

You a professional lifter now.

 

[Smokin Rider]

Going through turmoil/ break up is great for working out. I worked out 3 times a week for the past couple years and for the last 2 weeks since tragedy hit I've gone 14 days straight. Jog 3-5 miles a day and workout at the gym for an hour, no cheat meals, eating healthy. I feel like a million bucks and better than my old self from 4 years ago

 

[I AM WE ARE]

Went home to n.o. and ate like a king

Did lightweight total body then straight to catch wrestling Muay class

 

[I AM WE ARE]

Going through turmoil/ break up is great for working out. I worked out 3 times a week for the past couple years and for the last 2 weeks since tragedy hit I've gone 14 days straight. Jog 3-5 miles a day and workout at the gym for an hour, no cheat meals, eating healthy. I feel like a million bucks and better than my old self from 4 years ago

She gone see you and them gains and instantly hate herself

 

[Smokin Rider]

She gone see you and them gains and instantly hate herself

Gotta do it for me this time, its just helps keep me motivated

 

[The ADD]

She gone see you and them gains and instantly hate herself

Need at @dora_da_destroyer to date @portcityplaya for three days then dump him so he can get his gym life back in order.

 

[Son Goku]

Need at @dora_da_destroyer to date @portcityplaya for three days then dump him so he can get his gym life back in order.

I got the Revenge Body by All-Black® program ready for upload.

 

[Son Goku]

She gone see you and them gains and instantly hate herself

Tfw they see your body making mid-transformation gains and realize it's not even your final form.

 

[Smokin Rider]

Tfw they see your body making mid-transformation gains and realize it's not even your final form.

Playtime is over