^^^^^^
Please let me know the logic behind is :aicomeon:
Gloves with wrist straps >>>>>>>~
@Serious I wanna see your back
that is literally the polar opposite of what 99% of people experience. Chalk + gloves = :busta:Gloves can slip when going heavy on weight...especially nikkas with sweaty palms. Since I've stopped wearing gloves for the vast majority of my lifts, I have gotten callouses, but my forearms have gotten bigger and I have better grip. No more letting go on pullups b/c of grip...etc.
Believable to me. Most of the cats I know who actually yam regularly are the 5'11 and unders.
-P-
that is literally the polar opposite of what 99% of people experience. Chalk + gloves = :busta:
that is literally the polar opposite of what 99% of people experience. Chalk + gloves = :busta:
Thanks to the nikka who recommended working out without gloves.
About one and a half month ago I couldn't deadlift more than 285lbs. with-out my grip giving out. Was daydreaming about doing some today and had a 2000+ calorie burger so I said fukk it.
135x5
185x5
225x5
285x3
315x2 :wow2: The little nikkas next to me doing pullups on the squat racks were saying I'm doing too much and quit before I break my back.
365x2
385x1
405x1 (On the way down was hell...I got my first warning for being too loud...3 strikes and I'm banned from lifting in the school gym.)
:usure2: have fun with that.
are most people really "putting in work"( energy) in the gym.
Real n1ggas lift raw, no gloves and Let their hands get filled calluses
@Serious I wanna see your back
THAT WAS BOOLEAN ALGEBRA THE "+" MEANS "OR" :busta:Chalk with gloves? I've seen with straps sometimes...
THAT WAS BOOLEAN ALGEBRA THE "+" MEANS "OR" :busta:
THAT WAS BOOLEAN ALGEBRA THE "+" MEANS "OR" :busta:
definitely gonna have to lower the weight
you arent even going parallel no beef intended, but the neck protector gotta go too
what you currently doing is basically quarter squats
Thanks fam That's why I came here for breh. God honest truth.
@MMSex I'm gone put up another vid next week when I do legs. I want honest critique my nigg so don't hold back.
What's wrong with the neck protector