Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

What lift?

you know what lifts

 

[Son Goku]

you know what lifts

No, I really don't.

 

[I AM WE ARE]

No, I really don't.

Squat
Bench
Dead

 

[The ADD]

Lol at reps

Let me know how it goes

 

[I AM WE ARE]

Lol at reps

Let me know how it goes

Well what do you suggest

 

[The ADD]

Well what do you suggest

I suggest you go forward with that and my old ass will watch from the sidelines

 

[I AM WE ARE]

I suggest you go forward with that and my old ass will watch from the sidelines

well played​

 

[Gully Bull]

How you going to jog if your calf hurts

I can fight through it

but only with your blessing



pause

 

[LebronsHairline]

I started hitting new PRs


Now I can barely bench 155 without my wrist feeling terrible & my forearm muscles feeling like they gonna tear off the bone when I do farmers walks



I’m in the gym at this very moment using the various machines ​

When i had forearm tendonitis the doctors straight up told me to stop lifting and give it a week or so rest, i was heated to cuz i had a godly pump and was like 85% of the way thru my back workout

That's her man, he's sposed to be blowing her back out.

Side note i love walking around the general public with my still post workout pump

 

[The ADD]

I can fight through it

but only with your blessing



pause

Dew it

 

[Son Goku]

Squat
Bench
Dead

The more reps you do, the more inaccurate 1RM calculations become; some formulas won't even accept numbers over 10.

Lol at reps

Let me know how it goes

Yeah, no, I'm still good from that other thread where everyone showed their whole ass.
#PBZ had the chance to represent and we went out like wholesale bytches; only me and @The ADD even showed anything.

 

[The ADD]

foundmyfitness on Instagram: Caffeine intake 30 minutes before exercise increased fat oxidation by 11% in the morning and by 13% in the afternoon. Fat oxidation was…

 

[ThiefyPoo]

Yea.

It hit me after I finished like damn where’d all the go?

A lot of fit women puttin in work.

Anyone with a belly still put up numbers. Seemed like they just said fukk a cut this year.

You not lying I go to golds and ain’t no fatties in there.


Gold already don’t have a lot of folks not in shape in there but rona really got them staying away .

Real talk it be like two outta shape dudes in there and they built more like a lineman .

 

[The ADD]

 

[Son Goku]

foundmyfitness on Instagram: Caffeine intake 30 minutes before exercise increased fat oxidation by 11% in the morning and by 13% in the afternoon. Fat oxidation was…

#PowderBoyz been known that the #POWDA! was king.


Inb4 somebody says it's a placebo and doesn't work.