I AM WE ARE
Banned
Everytime i ask nikkas be throwin stats at me like a damn math equation i aint got time for all that
But
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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Son Goku
Great Sage Equalling Heaven
Everytime i ask nikkas be throwin stats at me like a damn math equation i aint got time for all that
But
Cheap Homemade Pre Workout: Make Your Own! [Easy] | Lift Vault
Cliffs: Get a little food scale
- Caffeine – 2-300 mg; I'd buy pills and crush em, that caffeine powder hits your dookie different
- Beta Alanine – 3-4 grams
- L-citrulline – 6-8 grams
- MiO Flavor Drops – 1 squeeze
- Or whatever your preferred flavoring agent is. Kool Aid powder, Gatorade powder, flavor drops, etc. all work fine.
- I'd experimented adding other things like Betaine, Creatine monohydrate, etc.
It won't taste great but it will work, prolly have you crash less than store-bought Pre's, and you won't have as many (if any) side effects.
It'll also cost you more time but save you money. If I lift 6x week on average, I'd save at least $165 or so a year doing this all the time.
Gully Bull
Love Sponge
Prolly need to take a couple days off work to rest my body
Still gonna work out . Prolly do two a days for the entire time and wonder why I feel exhausted when I get back to work
Still gonna work out . Prolly do two a days for the entire time and wonder why I feel exhausted when I get back to work
I AM WE ARE
Banned
What's your POWDA intake?Prolly need to take a couple days off work to rest my body
Still gonna work out . Prolly do two a days for the entire time and wonder why I feel exhausted when I get back to work
I AM WE ARE
Banned
Going for my 1st over 40 
physical today
Then it's straight to the gym got another full body workout
physical todayThen it's straight to the gym got another full body workout
Gully Bull
Love Sponge
Currently a scoop and 1/4 of Hyde NitroXWhat's your POWDA intake?
I AM WE ARE
Banned
Gully Bull
Love Sponge
None pleighboi and I take it after eating a small breakfast bar. I don’t feel any jitters nor tingles
How's the jitters??
I AM WE ARE
Banned
Headed to GNC
Gully Bull
Love Sponge
Amazon got it like 12 dollars cheaper. I don’t know if GNC does price match
I AM WE ARE
Banned
He talking about emom workouts
An acronym for “every minute on the minute,” EMOM workouts challenge you to complete an exercise for a certain number of reps in less than 60 seconds. An acronym for “every minute on the minute,” EMOM workouts challenge you to complete an exercise for a certain number of reps in less than 60 seconds.
Im gone have to holla at him about watering down 3 min of purgatory
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