Son Goku
Great Sage Equalling Heaven
I'm good.
FWs use an enormous amount of muscles (and thus chakra).
Rather just be by one dude's standards.
There is no way you can’t do that with a trap bar. I can do my weight for 45 seconds no question. That’s easy work for you.I'm good.
FWs use an enormous amount of muscles (and thus chakra).
Rather just be by one dude's standards.
There is no way you can’t do that with a trap bar. I can do my weight for 45 seconds no question. That’s easy work for you.
I'll do it with hex bar for stabilizationOh, I never said I couldn't do it, just that it seems excessive as a measure of fitness.
So @Gully Bull only needs to tote two 75 lb DBs around? Big bro @You know damn well needs to carry two 130s?
I'll do it with hex bar for stabilization
I’d be doing them with 90sOh, I never said I couldn't do it, just that it seems excessive as a measure of fitness.
So @Gully Bull only needs to tote two 75 lb DBs around? Big bro @You know damn well needs to carry two 130s?
I’d be doing them with 90s
but alas my issue is my grip as I normally do farmers walks with 45plates for two mins on my first set before my grip gives out and each set is then hampered by lessening grip strength
I always seem to be cutting from 190 down to 180ishI thought you were cutting?
I always seem to be cutting from 190 down to 180ish
Those 85% singles was moving clean, real clean, today
I like a lot of his technique but his body is .
I’ll take thoughtful advice from anyone if it’s based on sound principle. His articles have always been on point to me.Diff'rent strokes for diff'rent folks, I guess.
I wouldn't take strength training advice from dude, but maybe his knowledge in other areas would be useful to me?
I’ll take thoughtful advice from anyone if it’s based on sound principle. His articles have always been on point to me.
As far as physique he’s not a competitor and you can see a lot of his current focus is about creating a foundation to train for longevity. I see people in my gym who have decent builds but have poor form or they are weak. Just depends on what you are looking for.