I AM WE ARE
Banned
My son dunking with 2 hands, the goal 9 ft but he's 14 idgaf im proud 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I AM WE ARE
Banned
3 min of purgatory was a success
Squat/ lunges
Ohp
Chest press
Curls
Up right row
Tricep extension
Shoulder extension
Then played a quick game of basketball with my sons
Squat/ lunges
Ohp
Chest press
Curls
Up right row
Tricep extension
Shoulder extension
Then played a quick game of basketball with my sons
Son Goku
Great Sage Equalling Heaven
3 min of purgatory was a success
Squat/ lunges
Ohp
Chest press
Curls
Up right row
Tricep extension
Shoulder extension
Who doing crossfit? Then played a quick game of basketball with my sons
Who cutting onions?
I AM WE ARE
Banned
Gotta stay young for my kids Bruh
I AM WE ARE
Banned
My son showed me alot today
I put resistance bands around his waist and he had to fight to get from one side of the yard to the other to"rescue" his brother
He putting in work y'all
I put resistance bands around his waist and he had to fight to get from one side of the yard to the other to"rescue" his brother
He putting in work y'all
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Son Goku
Great Sage Equalling Heaven
I don't question your motives, only your methods.
Scrap the purgatory wodWODs (your workouts are literally one stop from hell
) and join us in the squat rack (daily). 
I AM WE ARE
Banned
That's the pointI don't question your motives, only your methods.
Scrap the purgatory wodWODs (your workouts are literally one stop from hell
Pushing myself to the brink and then exceeding my previous best
Im dragging my opponent into deep water into a dark place they're not ready for
Gully Bull
Love Sponge
AHHHHHHHHHHHH
I DID IT
I DID IT
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
That's the point
Pushing myself to the brink and then exceeding my previous best
Im dragging my opponent into deep water into a dark place they're not ready for
Ah, so you lack the guts to never give up and the enormous chakra levels to master Sage Mode.
No shame in admitting it.
I AM WE ARE
Banned
Ah, so you lack the guts to never give up and the enormous chakra levels to master Sage Mode.
No shame in admitting it.
I have no idea what your talking bout All I know is I put myself im thr hyperbolic chamber everytime I step in the garage
I AM WE ARE
Banned
Son Goku
Great Sage Equalling Heaven
All I know is I put myself im thr hyperbolic chamber everytime I step in the garage
Cape Town JHB
All Star
My knees looked away and my toes curled involuntarily
That's crazy weights...
I'm training to be sexy
All that work for you
brehs
Gully Bull
Love Sponge
Ay I posted the video in a fitness discord server and got the following critique:
Repped on recharge.
whatcha think as low bar doesn’t feel good on my shoulders and I have a wider stance due to how my hips are
@portcityplaya @You know damn well @The ADD @All-Black the Necroverse