@Cape Town JHB I agree with folks not posting receipts when talking fitness or nutrition. At least a headless body shot or video (
).
I just watched some clueless emo Asian creh bench 95 pounds for 2-4 struggle reps while supersetting bullshyt upper body accessory work (cable flyes, pec dec).
Part of me wanted to be like "you might wanna finish benching before doing other execises" but it was more fun to watch him almost get pinned cause he had no safeties on the rack.
You can't save em all.
Meanwhile, it's coli brehs built like twigs (
@Swagnificent) posting advice (
) or nikkas like
@KingZimbabwe who think tall dudes can't bench (
), among other bullshyt. These the types that post advice and cap that helps perpetuate the cycle of misinformation, wheel spinning, and abandoned fitness goals that contributes to our obesity and weak lil nikka epidemic.
(Special shout out to the bytch nikka
@Art Barr and the gym p*ssy
@NorthernLights.
)
if thats your idea of fun