Essential Random Gym Thoughts Revisited...

Gully Bull

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That's what it's sposed to do. :mjtf:
Exactly
full
 

1970s HeRon Flow

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Wats the best bang for buck pre work out u guys using???? :francis:

Last time I asked all I got hit was #PowdaBoyz and couldn't get an answer :hhh:

I got C4 original 60 serving for like $22 during Black Friday, hell of a deal per serving considering I take 1 220mg caffeing pill on my way to the gym and then about 3/4 of a scoop of C4 wen I arrive
 

Apollo Creed

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Wats the best bang for buck pre work out u guys using???? :francis:

Last time I asked all I got hit was #PowdaBoyz and couldn't get an answer :hhh:

I got C4 original 60 serving for like $22 during Black Friday, hell of a deal per serving considering I take 1 220mg caffeing pill on my way to the gym and then about 3/4 of a scoop of C4 wen I arrive
Nutrex Outlift is the best stuff out. Get the natural version on amazon its usually going for 24-26 bucks
 

Son Goku

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Wats the best bang for buck pre work out u guys using???? :francis:

Last time I asked all I got hit was #PowdaBoyz and couldn't get an answer :hhh:

I got C4 original 60 serving for like $22 during Black Friday, hell of a deal per serving considering I take 1 220mg caffeing pill on my way to the gym and then about 3/4 of a scoop of C4 wen I arrive

Depends on what you want.

You want something for competitions? I like Mr. Hyde (OG).
You want something to take 6 plus times a week? Stick with C4 or something weaker.
You only lifting 3x a week? Total War isn't bad.
You only care about price? Get whatever's on sale.

I have three different powdas in the kitchen right now and have even made my own. It's levels to this shyt.

Taking caffeine on the way and then taking less than a scoop on arrival ain't it. Just add half a pill (crushed) to the C4 and down that shyt when you're 5-10 minutes out and KIM.


Nutrex Outlift is the best stuff out. Get the natural version on amazon its usually going for 24-26 bucks
Looked on the label and that shyt looked :hhh:. 3g of creatine in a pre? Underdosed (only slightly) beta alanine? 151mg of tyrosine? :dahell: At 365mg of caffeine I def wouldn't be taking a pill on top.

Price per scoop was also :mjlol: but to each his own powda. :hubie:
 

Son Goku

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Creh half-reppin 165 (no-touch and go :wow:) for sets. He even threw the cut resistance band on the bench. :hhh:


Edit: Dude was almost missing reps with no safeties on the rack. :huhldup:
 
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The God Poster

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Down to 220lb with 34 1/2 waist (:takedat:)

:dame:

Last year my highest was 250 38”

Past few weeks I’ve done my 3am work out before work at the gym . Then after work around 5p a home work out. Seems to be working . Think I should be able to get back to a bulk by end of Feb, my stomach should be gone at that point .

Also ima start doing more squats , I’ve built my strength up enough :flabbynsick:

Been using the bar at the crib but I’m limited on weight amount
 
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