Outside of heavy squats i dont understand the point of a belt and it seems like a waste of money
Belts help with bracing (by giving your abs something to press up against) and are most def not a waste of money. I'm assuming anyone saying this doesn't actually lift heavy weight.
Not mandatory by any means, but definitely not a waste.
Your #PowdaBoyz application (and any future ones) has been revoked.
Brb brehs are not using a belt for any deadlift, barbell row, bench press, or overhead press sets.
Edit: Claim to be a rich Black African but worry about spending a few bucks on support equipment, Africuhs.