Essential Random Gym Thoughts Revisited...

[Son Goku]

Shyt my new gym ain’t even got mirrors like that, and none at all in the damn locker room

Miss taking those pump pics

You need to stop missing leg day.

 

[JP_614]

Yall sleeping on stretching and a foam roller

What would you recommend on the foam roller I was in that home gym thread and Tom Brady mentioned using the foam roller so what routine do you do or stretches with it?

 

[I AM WE ARE]

What would you recommend on the foam roller I was in that home gym thread and Tom Brady mentioned using the foam roller so what routine do you do or stretches with it?

Various stretches
Even lebron uses it
Go to YouTube and see what works best

 

[⠝⠕⠏⠑]

Stick with it

I will. I been eating clean now for a while. But I got back to working out about 4 weeks ago. I love the way I sleep and feel after working out.

We don't just run in here, brehette.

We be lifting too.

#PowderBoyz

I do 4 days a week upper/lower body split circuit training.

I love lifting.

You just gotta push through it, it's the days that suck that improve your baseline the most

Push through the pain this week, and I'm telling you next week is gonna be a breeze

Yeah with running ain’t no off or downtime. The feeling afterwards is my primary motivation.

How are your joints feeling

Joints don’t give trouble while I’m running. They even feel good when I sprint. Only time I feel an issue with any joint is during lunges. I can’t STAND them shyts.

 

[King]

You need to stop missing leg day.

They invented sweats for a reason breh

Getting day 2 in now

 

[Son Goku]

I do 4 days a week upper/lower body split circuit training.

I love lifting.

 

[King]

Damn I can’t even move now

 

[Son Goku]

Damn I can’t even move now

But good.

PSA: Remember this:
Training legs 0x a week - p*ssy

Training legs 1x a week - bytch
Training legs 2x a week - real nikka
Training legs 3x a week - hero

Training legs 4x+ a week - god-mode

 

[patscorpio]

I miss my gym so much...the outdoors running got my wind and stamina right...since getting my smartwatch, I've shaved off like 6-7 mins off my run time. Even more surprising since I had so much thanksgiving leftovers to work through. 2021 I hope I can find a temporary gym to be in. I miss my super muscle aesthetics.

 

[PortCityProphet]

Saturday leg day feeling

 

[PortCityProphet]

Lady what made you think it was a good idea to bring a GLASS water bottle to the gym

Dropped that shyt in front of the door got glass everywhere. I stepped all in that shyt

 

[Son Goku]

Lady what made you think it was a good idea to bring a GLASS water bottle to the gym

Dropped that shyt in front of the door got glass everywhere. I stepped all in that shyt

 

[Son Goku]

PAAG/Blasian made a point to smile and wave at a breh when he walked in.

But then left like right after that.


Imma have to try and learn to love these weaker hoes.

 

[Son Goku]

13th day in a row. Rest day tomorrow.


Felt good warming up but my body started to revolt.
Brain: Last day body, let's do this.

Joints:

Stomach:

Lower back:

Legs:

CNS:




Back Squat: 1x1 @ 205, 225, 245, 270, 295, 325, 340, 365, 385, 405
Sumo Dead: 1x1 @ 365, 405, 455, 495, 545; 2x2 @ 405


Session was low-key trash and my body was on some , until my brain was like "yeah, squats everyday starting Monday."

 

[The God Poster]

Been in the gym about an hour now . Did weights about to hit bike for about 30-40min.

I got here and it’s damn near triple the people in here not to mention the door is blocked because bed bath line is long af .

@All-Black the Necroverse i thought u said the New Years crowd wasn’t gonna be shyt . Them mfs starting early