Essential Random Gym Thoughts Revisited...

[Son Goku]

Oatmeal preworkout fruit smoothies

Ish would have me like

before the gym.

 

[I AM WE ARE]

Lol gone need a new bag my son finally learned to throw hooks with his hips not his shoulder

 

[360dagod]

on some real shyt artbarr has to be kicked out the thread. we be joking clowning having a good time but that shyt he be on is uncalled for.

that being said i had a @portcityplaya sunday
half a veggie pizza
2 big ass pieces of apple pie
3 glasses of orange juice




and still not over 265

High carb/low protein lifestyle

 

[Son Goku]

High carb/low protein lifestyle

 

[The ADD]

IBFF Bikini Competition lifestyle

Corrected for accuracy

 

[Son Goku]

@You know damn well, it is done Nawlins Sensei. Used my last scoop of pre today but when I got back from the gym

Dose 1: 250mg caffeine, 4g beta alanine, 8g 2:1 citrulline malate, 1.5g creatine monohydrate.
Dose 2: 200mg caffeine, 4g beta alanine, 8g 2:1 citrulline malate, 1.5g creatine monohydrate.

Will use dose 1 tomorrow (leg day 1) and dose 2 on Wednesday (upper day 2), assuming I'm still alive.

Assuming this works, I will see if adding other things (i.e. betaine anhydrous and bioperine) is feasible.

 

[The ADD]

250?! Might as well go to a Starbucks and inhale the the store

 

[I AM WE ARE]

High carb/low protein lifestyle

Corrected for accuracy

told y'all imma snack out chea

 

[I AM WE ARE]

@You know damn well, it is done Nawlins Sensei. Used my last scoop of pre today but when I got back from the gym

Dose 1: 250mg caffeine, 4g beta alanine, 8g 2:1 citrulline malate, 1.5g creatine monohydrate.
Dose 2: 200mg caffeine, 4g beta alanine, 8g 2:1 citrulline malate, 1.5g creatine monohydrate.

Will use dose 1 tomorrow (leg day 1) and dose 2 on Wednesday (upper day 2), assuming I'm still alive.

Assuming this works, I will see if adding other things (i.e. betaine anhydrous and bioperine) is feasible.

Sounds good


All that's missing is Russian albino polar bear sweat or tears

 

[Son Goku]

250?! Might as well go to a Starbucks and inhale the the store

Cannot tell if serial or not?

250mg is less than OG Hyde; Total War has 350mg; Lit has 250mg.

 

[The ADD]

Cannot tell if serial or not?

250mg is less than OG Hyde; Total War has 350mg; Lit has 250mg.

I thought #PowderBoyz would need 300 minimum

 

[I AM WE ARE]

Cannot tell if serial or not?

250mg is less than OG Hyde; Total War has 350mg; Lit has 250mg.

If it don't have you like Tyrone biggums from Dave Chappelle then its not enough

 

[I AM WE ARE]

I thought #PowderBoyz would need 300 minimum

Right and that's when it's stepped on
Im on my way to sambo training now chewing on caffeine

 

[Son Goku]

@You know damn well, it is done Nawlins Sensei. Used my last scoop of pre today but when I got back from the gym

Dose 1: 250mg caffeine, 4g beta alanine, 8g 2:1 citrulline malate, 1.5g creatine monohydrate.
Dose 2: 200mg caffeine, 4g beta alanine, 8g 2:1 citrulline malate, 1.5g creatine monohydrate.

Will use dose 1 tomorrow (leg day 1) and dose 2 on Wednesday (upper day 2), assuming I'm still alive.

Assuming this works, I will see if adding other things (i.e. betaine anhydrous and bioperine) is feasible.

Current cost per serving: $0.435. Prolly scrap the bioperine but adding in 1.5g of betaine would bring the final cost to around 47 or 48 cents.

 

[Son Goku]

If it don't have you like from Dave Chappelle then its not enough

Don't need to be outchea shytting in public like Tyrone either.


Edit: I bumped up the caffeine content of each mix by 50mg. @The ADD @You know damn well I hate you both.

Guy Sensei forgive me.