how yall cats workout from 5-7.....
I know there's some bad chicks, but I'm there to workout. I can barely even function in the gym around 8:30pm, let alone during "prime time" hours...
I made the mistake of going at 10pm once and shyt was still crowded. Saw the gym, looked around, and said fukk it and went home.
see I would have just punked them out of the spot. Cats in the gym have very fragile egos, when you significantly out lift them. Especially when they're a lot bigger than you...
...
, can I jump in between sets. Breh had np. Breh starts sweating hard off of 2 plates. Breh swears DL are his favorite lift and has been doing them for years. I effortlessly murder that sh*t. Then ask what number is breh going up too. Breh proudly mentioned some 2 plates and a 25. 
I tell him my working sets usually start at 315, then rack up 405+ depending on my mood. This cat gave me some lame excuse about usually h*tting 3 plates, in a way like that's a lot of weight (for some people I guess 
)but having a fairly recent back injury from deadlifts...
. After he failed to h*t 275, he dropped back down to 225. And gave some half assed excuse about being done, I could tell breh soul was hurt inside 
I had like 3 more sets but nah this is all you boss man
that's how it usually goes...
Case in and point, last night, I'm finishing up my routine,Gym is crowded, chicks are mediocre and i see ol boy setting up the deadlifts
I go
I set up 3 plates and murder it. Breh then attempts to hit 275, and fails miserably. To top it off, his form was atrocious. No wonder he had a back injury, breh didn't use his legs for sh*t. Even stiff-legged, he was off-balance, should have taped it come to think of it
Moral of the story, cats in the gym have fragile egos. If you're an alpha male, there's always a place in a crowded gym for you...
Honestly, if someone were to outlift me, with "prolific" form I'd take it encouragement. There's this cat at my game who double overhand deadlift 405x10, for 3 sets. Dude is a beast.
i had to do this with squats last week.
Interesting social dynamics of men gym goers here
I didn't realize all that alpha male and rank assessment was frequently going on.
My female-lifter friends and I just avoid eye contact with the dudes, get it in, look haggard, and then bounce. I may be gazing at a particular direction intensely while lifting cause I'm deep in thought, but some ego-maniac always thinks I'm checking them out and starts smiling or approaching. Just best to avoid eye contact and keep visible headphones on.
The basketball courts and fitness classes downstairs, I believe that is where the rich social activity occurs among the youngsters, and I avoid all that completely.
Get u some vitamin C tablets Brosephus MaximusEveryone in NYC has the damn flu. Time to cop like 4 gallons of Tropicana, I can feel my throat acting up already
, his boys were barely able to stop it from crushing his sternum, even a trainer had to go over there to help them get it back up. i just don't get the whole thing man. someone's gonna end up dying.
