Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

All the regulars at my gym were glycogen'd the fukk up last nite

Everyone was from that xmas feast

I'm at a full storage 192 right now

Sent from handheld Minority Report console

 

[Serious]

All the regulars at my gym were glycogen'd the fukk up last nite

Everyone was from that xmas feast

I'm at a full storage 192 right now

Sent from handheld Minority Report console

Real talk,

Though I'd be from all the drinking and starches(excessive carbs) I consumed...

Instead, I felt fully charged last night. Those 4 days off did a lot for a breh...

 

[semtex]

Got nervous yesterday cause I woke up in the mornin at 220 back down to 215.5 this morning. Gonna knock 10 more lbs off the mornin weight should be gravy then.

 

[LastKING_BLU]

Brehs I'm out in Vegas and Them gainzzz are gunna get thrown in the bushes

 

[K-Deini]

after a week off starting back on my 5x5 with my latest weight prolly wasnt a good idea

think i might do some alternate exercises, prolly higher rep for my muscles tomorrow and saturday and start back up on monday with 5x5.

 

[MMS]

after a week off starting back on my 5x5 with my latest weight prolly wasnt a good idea

think i might do some alternate exercises, prolly higher rep for my muscles tomorrow and saturday and start back up on monday with 5x5.

its a bytch specially with squats

id deload 30% of whatever your lift was if you had taken considerable time off

2-3 weeks, only 20%

 

[K-Deini]

its a bytch specially with squats

id deload 30% of whatever your lift was if you had taken considerable time off

2-3 weeks, only 20%

sounds ideal.

shyt has me saying to myself "how we ever lift this much before"

 

[hawaii]

Brehs I'm out in Vegas and Them gainzzz are gunna get thrown in the bushes

good luck, bruh (with the gambling and keepin gains). I went to vegas in october and haven't given any fukks about my diet ever since lol.

prime rib buffets

 

[Dilltastic VolWon(derful)]

Am I the only one who enjoys a good 5-10 mins stretch before the actual run/and or workout? I've always wondered why more people don't do it.

 

[sknk80]

between heavy leg days and playing hockey twice a week my legs are gonna be full on god status by the end of this winter

 

[ComputersPutin]

After hectic day at work....I let it all out at the gym tonight. Feeling pretty good.

 

[Jesus]

I've been abstaining for sex for about 3 months now...got leg workouts tomorrow and dinner at my lady friend's place.

 

[sknk80]

I've been abstaining for sex for about 3 months now...got leg workouts tomorrow and dinner at my lady friend's place.

rip to that p*ssy

 

[-G$-]

Disappointing scenery at the equinox in Miami today.

 

[NSSVO]

I had a knee injury last summer which made go from working out seven days a week to two. Did self rehab now I'm back at the everydays. .. hallelujah