Full body Workout, plus I was doing lots of volume and I was taking my time. I'm like if you enjoy something then fukking do it, have fun and enjoy it.
I could of been at home sitting on my ass, or I could be in the gym working out and socialize with my fellow Iron Addict's.
See It's about You as a Person, I could care less what The fukk Rock Does.
It's about what you do, what works for you and how your body responds, how you feel mentally, physically as a person
shyt there's old school Lifters that used to go to the gym 3x a day