Essential Random Gym Thoughts Revisited...

[PortCityProphet]

Man tell me why I saw a cat spit in his hands and rub them together.
Like muthafukka adding lubrication isn't going to give you a better grip

Another reason to thoroughly wash your hands multiple times in the gym. Muthafukkas be nasty for no reason.

 

[G.O.A.T Squad Spokesman]

Man tell me why I saw a cat spit in his hands and rub them together.
Like muthafukka adding lubrication isn't going to give you a better grip

Another reason to thoroughly wash your hands multiple times in the gym. Muthafukkas be nasty for no reason.

That and dudes walking out the restroom without bothering to wash their hands

 

[Formerly known as...]

Cardio before or after your session?

I’ve always been a before type of guy.

Mainly post or just a cardio day and no weights.

Some days I will warm up with some cardio but typically I end sessions with cardio

 

[Apollo Creed]

Mainly post or just a cardio day and no weights.

Some days I will warm up with some cardio but typically I end sessions with cardio

I'm usually in the gym for a good hour and change so I'm starting out with 10 min post work out and plan on increasing it 2 minuets probably every few pounds I lose.

 

[360dagod]

I finally get to leave the office at a respectable time today (7pm).

Last 2 days I didn’t leave until 11:30 pm.

Even my Gym was like

If I don't workout in the A.M. before work,it's just not gonna happen..

Thank goodness the gym is like 5 to 8 minutes away from my house

 

[phcitywarrior]

Wooooo.

Lord knows I needed that session after woking close to 36 hrs already this week.

Gonna get it in tomorrow again

 

[Spliff]

Buying "expiring" produce is the movement.

Oranges goin for $0.49/lb

Perfect timing. Got a juicer comin today too.

 

[Apollo Creed]

Buying "expiring" produce is the movement.

Oranges goin for $0.49/lb

Perfect timing. Got a juicer comin today too.

Be careful with the sugar intake

 

[Spliff]

Be careful with the sugar intake

Sugar (carbs in general) intolerance is a sign of impaired metabolism. Not a cause.

Glucose and sucrose for diabetes.
In Defense of Low Fat: A Call for Some Evolution of Thought (Part 1)

 

[Apollo Creed]

Sugar (carbs in general) intolerance is a sign of impaired metabolism. Not a cause.

Glucose and sucrose for diabetes.
In Defense of Low Fat: A Call for Some Evolution of Thought (Part 1)

Ill peep later, but are you implying surgar intake doesnt matter?

 

[Spliff]

Ill peep later, but are you implying surgar intake doesnt matter?

It shouldn't if you're metabolizing it properly.

 

[Apollo Creed]

It shouldn't if you're metabolizing it properly.

I understand diabetes being linked/correlating more so with being over weight and not active.

But you’re telling me if someone is consuming say 150-200g of sugar a day (which isnt hard to do) it shouldnt be an issue? Lol

 

[J Money]

New gym playlist for yall

Trust the process and keep grinding.

 

[Spliff]

I understand diabetes being linked/correlating more so with being over weight and not active.


But you’re telling me if someone is consuming say 150-200g of sugar a day (which isnt hard to do) it shouldnt be an issue? Lol

How many times you want me to type "It shouldn't if you're metabolizing it properly."

I've put all this to the test for awhile now, including before/after blood work. If/when you read what I linked, we can have further discussion. There's more resources if you want.

 

[Apollo Creed]

How many times you want me to type "It shouldn't if you're metabolizing it properly."

I've put all this to the test for awhile now, including before/after blood work. If/when you read what I linked, we can have further discussion. ;) There's more resources if you want.

The links you posted were blogs. You talking like you posted scientific studies.

Let me make it simple for you then.

What causes someone to not metabolize it property?

Is someone consumes 200gs of Sugar a day, they will not have any health issues? Yes or no?