Essential Random Gym Thoughts Revisited...

[G.O.A.T Squad Spokesman]

I haven't done shyt all this week.

 

[AquaCityBoy]

I’m not dapping that

You don't like having five guys in your mouth?

 

[BillBanneker]

People overrate the difficulty IMO.

If you ate a good complete meal the night before.......

And drink a good amount of water before hand, in my experience (being dehydrated is no bueno).

 

[360dagod]

Hudson greenway for my New York people

From like 70th st to 125th, your stuck..

No bathrooms
No escape unless you go across the highway

Thank goodness I didn't have to create a bathroom

 

[AquaCityBoy]

Farted a little bit while doing deadlifts.

 

[The ADD]

Farted a little bit while doing deadlifts.

 

[phcitywarrior]

Planning on doing a high fiber diet for the next week . I need to eliminate this post-thanksgiving bloat. I'll probably do green smoothies for breakfast with coffee and a lot of water.

I may not even lift this week, just lots of cardio. At the end of the week I should be able to eliminate a lot of the excess water in my system.

 

[Serious]

I've probably only worked out like 30-40 times this year.

Oh well I'm still in great shape.

Diet goes a long way.

Found out I was prediabetic(genetics) a couple months back.

So ive made the appropriate changes to reduce sugar and salt significantly in my diet as well as incorporate cardio more regularly.

 

[The ADD]

You don't like having five guys in your mouth?

Can’t believe you even typed that

 

[AquaCityBoy]

Can’t believe you even typed that

. They're good burgers. :_RVD_:

I don't what other shyt you talmbout.

 

[PortCityProphet]

My milk of magnesia

 

[PortCityProphet]

 

[Brolic]

Hit 225x31 with a sling shot today

 

[idonttouchgrass]

I've probably only worked out like 30-40 times this year.

Oh well I'm still in great shape.

 

[Serious]

Posted my pics several times on